Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m a Person-Centred Counsellor who qualified 15 years ago and has since developed extensive experience supporting individuals through life’s challenges. My approach is rooted in empathy, authenticity, and deep respect for your unique journey.
I believe that you are the expert of your own story, and my role is to walk alongside you—helping you explore your thoughts, emotions, and experiences in a safe and non-judgmental space. Whether you’re navigating stress, anxiety, relationship difficulties, trauma, or grief, our work together will focus on building self-understanding, resilience, and meaningful change at your own pace.
I hold an additional qualification in counselling children and young people, allowing me to tailor my approach to meet the developmental needs of younger clients. Additionally, I am qualified in delivering online therapy, ensuring effective and accessible support for those who prefer remote sessions.
My approach is based on Person-Centred Counselling, developed by Carl Rogers, a pioneering psychologist who believed that people have an innate capacity for growth and healing when provided with the right conditions. Rogers emphasized three key principles in therapy:
• Unconditional Positive Regard – Offering full acceptance, creating a space where you feel safe to express yourself.
• Empathy – Understanding your experiences deeply, without judgment or assumptions.
• Authenticity (Congruence) – Being genuine and emotionally present, fostering trust and relational security.
Rather than offering advice or solutions, I provide a supportive space where you can gain clarity and confidence in making choices that feel right for you. Therapy is a collaborative process, shaped around your needs rather than a fixed structure.
Seeking support is a courageous step, and I am here to help you feel heard, understood, and empowered in navigating life’s challenges.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Rosie Spiers is a Person-Centred Counsellor who qualified 15 years ago and is based in the United Kingdom. She has developed extensive experience supporting people through a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, grief, coping with life changes, addictions, LGBT issues, family and intimacy-related matters, eating and sleeping difficulties, parenting, anger, self-esteem, career challenges, bipolar, depression, coaching and ADHD.
Her therapeutic stance is rooted in empathy, authenticity and a deep respect for each person’s individual journey. Rosie works on the premise that clients are the experts in their own lives and that her role is to walk alongside them – exploring thoughts, emotions and experiences within a safe, non-judgmental space to foster self-understanding and resilience.
Rosie holds an additional qualification in counselling children and young people, which allows her to adapt her approach to meet the developmental needs of younger clients. She is also qualified to deliver online therapy, making it possible to offer effective, accessible support for those who prefer remote sessions.
Her practice follows the Person-Centred model developed by Carl Rogers, who emphasised the conditions that support growth and healing. That model highlights three core principles: Unconditional Positive Regard – offering full acceptance to create a safe environment; Empathy – seeking to understand a person’s experience without judgment; and Authenticity (Congruence) – being genuine and emotionally present to build trust.
Rather than providing direct advice or fixed solutions, Rosie offers a supportive space where clients can gain clarity and confidence to make choices that feel right for them. Therapy with her is collaborative and shaped around each person’s needs rather than a set structure. Seeking support is a courageous step, and Rosie aims to help clients feel heard, understood and empowered as they navigate life’s challenges.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – people can connect in the way that suits them best, whether via video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.
Therapists offering online sessions are licensed professionals, and clients may switch therapists at any time if they feel a different fit would be more helpful. Online work can provide a practical, accessible option for many who are seeking support.
© All rights reserved.