Monica Mendes

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 10+ years of professional work experience. I have experience in helping clients with stress, anxiety, low moods, relationship and interpersonal dynamics, family conflicts, grief, loss, and self-esteem/confidence concerns.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique needs and goals. Taking steps towards a more fulfilling and happier life experience takes courage.

I’m glad you’ve stepped onto this journey and look forward to supporting you in this process.

Years Experience: 11

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #93824 exp 2025-12-28

List of Specialties: Stress, Anxiety, Relationship, Family, Grief, Coping with life changes, LGBT, Trauma and abuse, Intimacy-related issues, Anger, Self esteem, Career, Depression, Compassion fatigue, Female therapist, Gay, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Monica Mendes

Monica Mendes

Compassionate UK-credentialed therapist

11 years’ experience
Stress and anxiety support
Relationship and grief help

Start with Monica Mendes

Licensed · Professional · Cancel Anytime

About

Monica Mendes is credentialed in the United Kingdom and brings 11 years of professional experience to her therapy practice.

She supports people working through stress, anxiety and low moods, and addresses relationship and interpersonal dynamics, family conflicts, grief and loss, and concerns about self-esteem and confidence.

Monica approaches each person with respect, sensitivity and compassion, and she adapts sessions to fit the individual needs and goals of her clients. She recognises that taking steps toward a more fulfilling and happier life requires courage, and she looks forward to supporting clients as they begin and continue that process.

Location: United Kingdom, United Kingdom

Years Experience: 11

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Family, Grief, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Depression, Dissociation, Divorce, First responder issues, Forgiveness, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Midlife crisis, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Polyamory, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Monica Mendes

Credentials & Verification

Credentials:
NPI Number:
License: BACP #93824 exp 2025-12-28

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes – online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility. Clients can connect in the way that suits them best – via video calls, phone sessions, live chat or in-app messaging – which can make it easier to fit therapy into a busy life.

All therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful.

How much experience does Monica Mendes have?

Monica Mendes has 11 years of experience in providing therapy services.

In which languages does Monica Mendes provide therapy?

Monica Mendes provides therapy in English.

Where is Monica Mendes located?

Monica Mendes is located in United Kingdom.

How can I work with Monica Mendes as my therapist?

Clients can work with Monica Mendes through Phone • Video • Live Chat • Messaging.

Does Monica Mendes work with international clients?

Monica Mendes does work with international clients.

How much does therapy with Monica Mendes cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Monica Mendes is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Monica Mendes