Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Anna Kinga, a UK-trained and certified counsellor and psychotherapist (MSc in Counselling & Psychotherapy) with 7 years of professional work experience. I have experience in helping clients with a variety of issues. I specialise in stress & anxiety, low self-esteem & confidence, depression & motivation, relationship & family issues, and coping with life changes & loss. I believe that you are the expert on yourself and that you can overcome the things that challenge you. I am here to support you in the process of improving your wellbeing and/or your mental health, and your life in general 🙂
Licensed · Professional · Cancel Anytime
Anna Kinga is a UK-trained and certified counsellor and psychotherapist who holds an MSc in Counselling & Psychotherapy, a master’s degree in the field. She has seven years of professional experience working with people across a range of presenting concerns in the United Kingdom.
Her practice focuses on stress and anxiety, low self-esteem and confidence, depression and motivation, relationship and family issues, coping with life changes and loss, trauma and abuse, grief, intimacy-related issues, eating and sleeping difficulties, parenting, anger, career concerns, and compassion fatigue. She offers non-religious care as a female therapist.
Anna works from the belief that each person is the expert on their own life and strengths. She supports clients through a collaborative, compassionate approach aimed at improving wellbeing, mental health, and everyday life as they work through the challenges they face.
Many people ask whether online therapy can truly help. For many common concerns – such as stress, anxiety, depression, relationship difficulties, or managing life transitions – online therapy has been shown to be as effective as traditional in-person sessions.
A key benefit is flexibility. Clients can choose the mode of contact that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy routine.
Therapy is delivered by licensed professionals and therapists, and it is possible to change therapists if a different fit is needed. For those looking for an accessible and effective way to address everyday mental health and life challenges, online therapy can be a practical option.
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