Abneet Sohi

Holistic Jungian therapist specializing in trauma and relationships

About

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities.

My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I’m committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose.

Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual’s unique journey.

Years Experience: 6

Location: California, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1295251114

Credentials: CA LMFT 142112

Languages Spoken: English

Licenses: LMFT (California) #142112 exp 2027-10-31

List of Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes, Black therapist, Therapist of color, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Abneet Sohi

Abneet Sohi

Culturally informed, LGBTQ+ affirming care

LGBTQ+ affirming
Self-esteem and anxiety
CA LMFT 142112

Start with Abneet Sohi

Licensed · Professional · Cancel Anytime

About

Abneet Sohi is a licensed therapist practicing in California with CA LMFT 142112, which indicates a California Licensed Marriage and Family Therapist credential. With six years of clinical experience, she focuses on supporting people through complicated emotional experiences and life transitions.

Her practice centers on challenges such as depression, anxiety, self-esteem concerns, and navigating major life changes. Abneet uses a culturally informed, compassionate approach that honors diverse backgrounds and offers particular affirmation and understanding for LGBTQ+ clients.

She works with clients on cultivating self-love, addressing social anxiety, processing emotions like guilt and shame, and creating practical strategies for growth. Abneet aims to provide an affirming environment where individuals can examine their identities, relationships, and sense of purpose.

Drawing on evidence-based methods, she assists people with issues ranging from workplace stress and relationship dynamics to personal transformation and healing from past difficulties. Her style is collaborative, respectful, and tailored to each person’s unique path.

Location: California, United States

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, LGBT, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Compulsion, Forgiveness, Gambling, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Non-monogamous relationships, Obsession, OCD, Phobias, Polyamory, Porn, Postpartum depression, Pregnancy, Self-love, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Abneet Sohi

Credentials & Verification

Credentials: CA LMFT 142112
NPI Number: 1295251114
License: LMFT (California) #142112 exp 2027-10-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – individuals can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to engage in the way that feels most comfortable. Therapists offering online care are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy can be a practical, accessible way to get support for many everyday mental health needs.

How much experience does Abneet Sohi have?

Abneet Sohi has 6 years of experience providing therapy services.

Is Abneet Sohi a licensed therapist?

Yes. Abneet Sohi holds a California license as an LMFT, listed as CA LMFT 142112.

In which languages does Abneet Sohi provide therapy?

Abneet Sohi provides therapy in English.

Where is Abneet Sohi located?

Abneet Sohi is located in California.

How can I work with Abneet Sohi as my therapist?

Clients can work with Abneet Sohi by Phone • Video • Live Chat • Messaging.

How much does therapy with Abneet Sohi cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Abneet Sohi. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Abneet Sohi