Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Cait Farrell is a Maine-based therapist licensed as a Maine Licensed Clinical Professional Counselor (ME LCPC CC4815) with 17 years of professional experience.
She works with people facing stress and anxiety, relationship and family conflicts, motivation and self-esteem concerns, and challenges related to life changes. Her background includes supporting clients with confidence-building and navigating difficult personal transitions.
Cait approaches each person as the expert of their own story and focuses on helping them draw on their existing strengths to address what feels challenging. She recognizes that seeking a more fulfilling and happier life takes courage and offers steady support throughout that process.
Many people wonder whether meeting with a therapist online truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can choose the communication method that fits their schedule and comfort level – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to maintain regular contact with a therapist.
All participating professionals are licensed, and clients may change therapists if they decide a different fit would be better. For many individuals, the accessibility and adaptable format of online therapy make it a practical option for getting consistent support.
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