Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Lauren Heard is a licensed therapist in the United Kingdom with 7 years of professional experience. She supports people working through stress and anxiety, relationship difficulties, family conflicts, challenges with motivation, and concerns about self-esteem and confidence.
Lauren treats everyone with respect, sensitivity, and compassion, and she adapts the conversation and treatment plan to fit each person’s particular needs. She recognizes that taking the first steps toward change takes courage and aims to support and empower clients on their journey to a more fulfilling and happier life.
Many people wonder whether online therapy can make a real difference. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility. Individuals can connect with therapists in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and clients have the option to switch to a different therapist at any time if they would prefer a different fit.
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