Holistic Jungian therapist specializing in trauma and relationships
I am BACP and NCPS Accredited in the UK with person-centred and CBT professional work experience and approach. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss and have worked with different cultures, faiths and neurodivergences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you and helping you on your new journey.
Licensed · Professional · Cancel Anytime
Vanessa Anthony is an accredited therapist in the United Kingdom, recognised by the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). She brings nine years of professional experience and works using person-centred and cognitive behavioural (CBT) approaches.
She supports people with a wide range of concerns including stress and anxiety, family conflicts, trauma and abuse, grief and loss, depression, addictions, relationship and intimacy-related issues, eating and sleeping difficulties, parenting challenges, anger, self-esteem, career matters, bipolar and coping with life changes, and ADHD.
Vanessa has worked with clients from different cultures, faiths, and neurodivergent backgrounds. She believes that each person is the expert in their own story and that individuals have strengths they can draw on to navigate the things that challenge them.
She recognises that taking the first step toward a more fulfilling and happier life can take courage and is available to support people through that process. As a female, older, non-religious practitioner, she aims to offer a respectful and supportive space and looks forward to meeting and helping clients on their new journey.
Many people wonder whether remote therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One key benefit is the flexibility it provides – clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy schedule and to engage in the format that feels most comfortable.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. For many people, remote therapy offers an accessible and effective way to address everyday mental health concerns and life transitions.
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