Nancy Benner

Holistic Jungian therapist specializing in trauma and relationships

About

As a licensed therapist in Oregon, I bring over two decades of compassionate clinical experience supporting individuals and couples through complex and difficult issues. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and interpersonal dynamics with empathy and professional expertise.

I specialize in addressing a wide range of mental health experiences, including depression, anxiety, trauma recovery, relationship challenges, and personal growth. My approach is deeply person-centered, focusing on understanding each individual’s unique journey and strengths and I begin with meeting people where they’re at. My objective is to support and help you navigate through whatever growth and change you are seeking.

Years Experience: 24

Location: Oregon, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1154566222

Credentials: OR LCSW L4333

Languages Spoken: English

Licenses: LCSW (Oregon) #L4333 exp 2027-07-31

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Depression, Addictions, Family, Eating, Anger, Self esteem, Bipolar, Coping with life changes, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Nancy Benner

Nancy Benner

Compassionate Oregon LCSW

24 years experience
Person-centered approach
Works with individuals, couples

Start with Nancy Benner

Licensed · Professional · Cancel Anytime

About

Nancy Benner is a licensed therapist based in Oregon who brings more than 24 years of clinical experience to her work. She holds OR LCSW L4333, which identifies her as a Licensed Clinical Social Worker in Oregon.

Her practice focuses on supporting individuals and couples through complex and difficult issues, with attention to challenging life transitions, mental health concerns, and interpersonal dynamics. She approaches each person with empathy and professional skill, aiming to understand their unique situation and strengths.

Nancy specializes in addressing a range of mental health experiences, including depression, anxiety, trauma recovery, relationship challenges, and personal growth. She begins by meeting people where they are and works collaboratively to support the growth and change they seek.

Location: Oregon, United States

Years Experience: 24

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Gambling, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Jealousy, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Separation, Sex addiction, Sexual trauma, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women’s issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Nancy Benner

Credentials & Verification

Credentials: OR LCSW L4333
NPI Number: 1154566222
License: LCSW (Oregon) #L4333 exp 2027-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit of meeting with a therapist remotely is the flexibility it provides. Individuals can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule. Licensed professionals provide online therapy, and individuals may switch therapists at any time if they prefer a different fit. For many people facing everyday mental health issues and life transitions, online therapy offers an accessible and effective option.

How much experience does Nancy Benner have?

Nancy Benner has 24 years of experience providing therapy services.

Is Nancy Benner a licensed therapist?

Yes, Nancy Benner is a licensed therapist with OR LCSW L4333.

In which languages does Nancy Benner provide therapy?

Nancy Benner provides therapy in English.

Where is Nancy Benner located?

Nancy Benner is located in Oregon.

How can I work with Nancy Benner as my therapist?

You can work with Nancy Benner through Phone • Video • Live Chat • Messaging.

How much does therapy with Nancy Benner cost?

The cost of therapy with Nancy Benner can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Nancy Benner, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Nancy Benner