Peter Parknas is a licensed psychotherapist based in the United Kingdom with 7 years of clinical experience. He approaches therapy with the view that people already possess many of the tools needed to create a life they enjoy, and that therapy can help reconnect them with those abilities when life causes them to become sidelined.

He works collaboratively with clients to locate, tune and activate latent resources so they can move toward the life they need to lead to be happy. His practice focuses on helping people rediscover practical strengths and apply them to present-day challenges.

Peter’s areas of interest include stress and anxiety, relationship and family conflicts, depression, and the effects of unprocessed trauma. He also supports people with ADHD, grief, intimacy-related issues, parenting difficulties, anger, self-esteem concerns and coping with life changes, and he provides LGBT-inclusive care. As a male, gay therapist of color who practices from a non-religious, liberal perspective, he brings lived experience to his work where it is relevant and helpful.

He aims to create an open and safe therapeutic space where thoughts and feelings can be shared without fear of judgment. Peter recognises that seeking change takes courage and he is available to support and empower clients as they take their first steps toward a more fulfilling and happier life.