Holistic Jungian therapist specializing in trauma and relationships
Welcome,
Trauma-informed psychotherapist for abuse, anxiety, eating struggles, and relationship wounds, narcissistic abuse. I hold specialist training in Rape and Sexual Violence Awareness, Trauma Recovery and Narcissistic Abuse Healing. Alongside this I offer compassionate support for emotional eating, body image concerns, and food-related anxiety. I hold a Transformational Nutrition Diploma and help clients to explore the emotional and nervous-system roots to their realtionship with food.
Are you exhausted from holding everything together, while inside you feel anxious, overwhelmed, or unseen? Many of my clients come to me after years of managing stress alone, only to find themselves stuck in patterns that drain their energy — whether that’s people-pleasing, emotional eating, or struggling to recover from difficult relationships.
I am a trauma-informed counsellor and psychotherapist who specialises in working with adults navigating:
• Anxiety and stress that feel unmanageable
• Low self-esteem and “not good enough” beliefs
• Narcissistic or emotionally harmful relationship wounds
• Disordered eating or emotional coping patterns
. Trauma Informed Therapist, Rape and Sexual Violence neuro/emotional loops and nervous system regulation.
What sets my approach apart is the way I integrate evidence-based therapies (CBT, Person-Centred, Psychodynamic, Gestalt and Transactional Analysis) with nervous system regulation techniques. This means we don’t just talk about what’s wrong — we work directly with both mind and body to create lasting change. My clients often tell me they feel safe for the first time, understood in a way they’ve never been before, and able to make changes they didn’t think were possible.
If you’re looking for a counsellor who will listen deeply, challenge gently, and equip you with tools to feel calmer, stronger, and more in charge of your life, I would be honoured to support you. This is your space to untangle the past, reclaim your confidence, and move forward with greater clarity and self-belief.
I will meet you where you’re currently struggling
Licensed · Professional · Cancel Anytime
Clare Chambers is a trauma-informed psychotherapist based in the United Kingdom who specialises in stress, anxiety, trauma and abuse, eating difficulties, depression, addictions, relationship and family issues, grief, intimacy-related concerns, parenting, anger, self-esteem, career matters, bipolar, coping with life changes, coaching, compassion fatigue, and ADHD. She is a female therapist, identifies as older, and is non-religious and liberal.
She holds specialist training in Rape and Sexual Violence Awareness, Trauma Recovery, and Narcissistic Abuse Healing, and she brings five years of clinical experience to her practice. Clare also holds a Transformational Nutrition Diploma, a qualification that supports her work with emotional eating and body image by exploring how emotions and the nervous system influence the relationship with food.
Her approach combines evidence-based therapies – including CBT, Person-Centred work, Psychodynamic, Gestalt, and Transactional Analysis – with nervous-system regulation techniques. This integration aims to address both cognitive patterns and bodily responses so clients can make lasting change. Many people report feeling safe, understood, and empowered to take steps they previously thought were out of reach.
Clare offers compassionate, practical support for people recovering from narcissistic or emotionally harmful relationships, for those managing anxiety and overwhelming stress, for individuals facing disordered eating or emotional coping patterns, and for anyone seeking to rebuild confidence after difficult experiences. She meets clients where they are struggling and works collaboratively to help them feel calmer, stronger, and more in control of their lives.
Many people ask whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – individuals can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This makes it simpler to fit therapy into a busy routine and to access support from different locations.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they need a different fit. For many people, online therapy provides a practical and effective way to begin or continue their therapeutic work while maintaining a format that feels comfortable and accessible.
© All rights reserved.