Clare Chambers

Clare Chambers is a trauma-informed psychotherapist based in the United Kingdom who specialises in stress, anxiety, trauma and abuse, eating difficulties, depression, addictions, relationship and family issues, grief, intimacy-related concerns, parenting, anger, self-esteem, career matters, bipolar, coping with life changes, coaching, compassion fatigue, and ADHD. She is a female therapist, identifies as older, and is non-religious and liberal.

She holds specialist training in Rape and Sexual Violence Awareness, Trauma Recovery, and Narcissistic Abuse Healing, and she brings five years of clinical experience to her practice. Clare also holds a Transformational Nutrition Diploma, a qualification that supports her work with emotional eating and body image by exploring how emotions and the nervous system influence the relationship with food.

Her approach combines evidence-based therapies - including CBT, Person-Centred work, Psychodynamic, Gestalt, and Transactional Analysis - with nervous-system regulation techniques. This integration aims to address both cognitive patterns and bodily responses so clients can make lasting change. Many people report feeling safe, understood, and empowered to take steps they previously thought were out of reach.

Clare offers compassionate, practical support for people recovering from narcissistic or emotionally harmful relationships, for those managing anxiety and overwhelming stress, for individuals facing disordered eating or emotional coping patterns, and for anyone seeking to rebuild confidence after difficult experiences. She meets clients where they are struggling and works collaboratively to help them feel calmer, stronger, and more in control of their lives.