Jane Little

Holistic Jungian therapist specializing in trauma and relationships

About

I enjoyed a career as a senior manager but decided I wanted to do more then coach and mentor in the workplace so I trained to become a counsellor.I have had over 13 years experience working with clients who have experienced domestic abuse dealing with physical and emotional trauma and the impact this has on all aspects of their mental health. I have worked with adults of all ages and genders. have also worked as a college students. In recent years I have qualified as a clinical supervisor supporting counsellors and other professionals in their work.

My experience is varied and broad and I work with clients in a way that helps them to understand themselves better and to make sense of the impact their experiences has had on them while supporting them in exploring alternative thinking and behaviors that may help them.

I enjoy the uniqueness of every individual and recognize the step people take when they ask for help,. I care and take a gentle and supportive approach to help my clients get as much as they can from their sessions

Years Experience: 13

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #64827 exp 2026-09-04

List of Specialties: Stress, Anxiety, Relationship, Family, Trauma and abuse, Depression, Addictions, LGBT, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jane Little

Jane Little

Counselling for trauma and relationships

Trauma and abuse support
Clinical supervisor experience
Gentle, supportive approach

Start with Jane Little

Licensed · Professional · Cancel Anytime

About

Jane Little moved from a career as a senior manager into counselling after deciding she wanted to do more than coach and mentor in the workplace. She trained to become a counsellor and has 13 years’ experience working with people affected by domestic abuse, addressing both physical and emotional trauma and the wider impact on mental health.

She has worked with adults of all ages and genders and has also supported college students. In recent years she qualified as a clinical supervisor, offering guidance to counsellors and other professionals in their work.

Her experience is varied and broad. Jane works to help clients understand themselves more clearly and to make sense of how their experiences have shaped them, while supporting exploration of alternative ways of thinking and behaving.

She values the uniqueness of every individual and recognises the step involved in asking for help. Jane takes a gentle, supportive approach aimed at helping clients get as much as they can from their sessions. She is based in the United Kingdom.

Location: United Kingdom, United Kingdom

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Coaching, Commitment issues, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Domestic violence, Eating, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Jealousy, LGBT, Midlife crisis, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Personality disorders, Polyamory, Post-traumatic stress, Self esteem, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Jane Little

Credentials & Verification

Credentials:
NPI Number:
License: BACP #64827 exp 2026-09-04

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One of the main advantages is flexibility – people can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life. All therapists involved are licensed professionals, and clients may switch to a different therapist at any time if they feel another fit would be better.

How much experience does Jane Little have?

Jane Little has 13 years of experience in providing therapy services.

In which languages does Jane Little provide therapy?

Jane Little provides therapy in English.

Where is Jane Little located?

Jane Little is located in United Kingdom.

How can I work with Jane Little as my therapist?

You can work with Jane Little through Phone • Video • Live Chat • Messaging.

How much does therapy with Jane Little cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jane Little