Jane Little
Counselling for trauma and relationships
Start with Jane LittleLicensed · Professional · Cancel Anytime
About
Jane Little moved from a career as a senior manager into counselling after deciding she wanted to do more than coach and mentor in the workplace. She trained to become a counsellor and has 13 years' experience working with people affected by domestic abuse, addressing both physical and emotional trauma and the wider impact on mental health.
She has worked with adults of all ages and genders and has also supported college students. In recent years she qualified as a clinical supervisor, offering guidance to counsellors and other professionals in their work.
Her experience is varied and broad. Jane works to help clients understand themselves more clearly and to make sense of how their experiences have shaped them, while supporting exploration of alternative ways of thinking and behaving.
She values the uniqueness of every individual and recognises the step involved in asking for help. Jane takes a gentle, supportive approach aimed at helping clients get as much as they can from their sessions. She is based in the United Kingdom.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Coaching, Commitment issues, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Domestic violence, Eating, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Jealousy, LGBT, Midlife crisis, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Personality disorders, Polyamory, Post-traumatic stress, Self esteem, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #64827 exp 2026-09-04
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One of the main advantages is flexibility - people can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life. All therapists involved are licensed professionals, and clients may switch to a different therapist at any time if they feel another fit would be better.How much experience does Jane Little have?
Jane Little has 13 years of experience in providing therapy services.
In which languages does Jane Little provide therapy?
Jane Little provides therapy in English.
Where is Jane Little located?
Jane Little is located in United Kingdom.
How can I work with Jane Little as my therapist?
You can work with Jane Little through Phone • Video • Live Chat • Messaging.
How much does therapy with Jane Little cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.