Pooja P

Holistic Jungian therapist specializing in trauma and relationships

About

I have over 23 years’ experience working in corporate, hospitality /service industry which includes different groups of individuals with cultural backgrounds. I am a qualified human resource professional and a qualified counsellor specialising in Gestalt/Person Centric/Psychodynamic therapy. I am warm and empathic counsellor. It can be daunting to see a counsellor, I aim to do my best as I allow my client to have their space. I work flexibly and incorporate creatively and will tailor the therapy to suit my clients based on their needs and circumstances.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Gujarati, Hindi

Licenses: BACP #392947 exp 2026-02-10

List of Specialties: Stress, Anxiety, Family, Grief, Self esteem, Coaching, Addictions, Relationship, Trauma and abuse, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Depression, Coping with life changes, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Older, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Pooja P

Pooja P

Warm, adaptable counsellor and HR professional

Flexible session formats
Corporate and hospitality experience
Warm, empathic approach

Start with Pooja P

Licensed · Professional · Cancel Anytime

About

Pooja P combines over 23 years’ experience working in corporate and hospitality/service industries with 4 years’ experience providing therapy. Her professional background includes supporting people from a range of cultural backgrounds.

She is a qualified human resource professional and a qualified counsellor specialising in Gestalt, Person Centric and Psychodynamic therapy. These formal qualifications inform her therapeutic approach.

Pooja is a warm, empathic counsellor who understands that seeing a counsellor can feel daunting. She aims to provide space for clients while offering attentive, supportive care.

She works flexibly, incorporates creative methods, and tailors therapy to meet each client’s needs and circumstances.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English, Gujarati, Hindi

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coaching, Family, Grief, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Relationship, Relationship, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues

Therapeutic approach: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Pooja P

Credentials & Verification

Credentials:
NPI Number:
License: BACP #392947 exp 2026-02-10

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can genuinely help. For common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility. Clients can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes attending sessions easier to fit into daily life.

Therapists offering online care are licensed professionals, and clients have the option to switch therapists anytime if they feel a different fit would be better.

How much experience does Pooja P have?

Pooja P has 4 years of experience providing therapy.

In which languages does Pooja P provide therapy?

Pooja P provides therapy in English, Gujarati, Hindi.

Where is Pooja P located?

Pooja P is located in United Kingdom.

How can I work with Pooja P as my therapist?

You can work with Pooja P through Phone • Video • Live Chat • Messaging.

Does Pooja P work with international clients?

Pooja P does work with international clients.

How much does therapy with Pooja P cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Pooja P