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Helen Howett

Holistic Jungian therapist specializing in trauma and relationships

About

BSc (Hons) Prof. Dip Psy C. Level 5. MNCS Accredited

Please note I currently only have daytime slots available.

I am an accredited pleuritic creative therapist with a background in medical science and childhood and youth studies.

Life is a journey filled with highs and lows, and we all encounter moments when we need a safe, supportive space to express our thoughts and navigate our emotions. My goal is to create an environment where you feel heard, valued, and understood. Together, we can explore the challenges you’re facing, uncover the underlying issues, and work towards practical and meaningful solutions.

I strive to provide a nurturing and positive space where you can take the first steps towards building a healthier mindset and achieving emotional well-being. Whether you’re looking for clarity, seeking growth, or simply need someone to listen, I’m here to guide and support you on your path to greater self-awareness and balance.

I provide support for adults and couples.

Please note that my working hours are:
Monday 9am – 2pm
Tuesday – 2pm – 6pm (some evenings slots may be available)
Wednesday 10am – 2pm
Thursday 7pm and 9pm.
Friday 1pm – 3pm and 8pm – 10pm (Some fridays may vary)
All times are UK time.

Years Experience: 5
Location: United Kingdom, United Kingdom
Accepting New Clients: Yes
Gender: Female
Accepting international clients: Yes
NPI Number:
Credentials:
Languages Spoken: English
Licenses: NCPS #NCS18-07221 exp 2026-05-04
List of Specialties: Stress, Anxiety, Parenting, Self esteem, Coping with life changes, Coaching, Relationship, Family, Trauma and abuse, Grief, Career, Female therapist, Non-religious
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Helen Howett

Practical, compassionate therapy for life changes
  • Stress & anxiety
  • Parenting support
  • Adults and couples

Licensed · Professional · Cancel Anytime

About

Helen Howett holds a Bachelor of Science (Hons), a Professional Diploma in Psychology (Level 5) and is MNCS Accredited. She is an accredited pleuritic creative therapist with a background in medical science and childhood and youth studies.

With five years of clinical experience in the United Kingdom, Helen supports adults and couples across a range of concerns. She specialises in stress, anxiety, parenting, self-esteem, coping with life changes, coaching, relationship and family issues, trauma and abuse, grief and career matters. Her approach aims to offer a safe, respectful space where people can explore what matters to them and work toward practical, meaningful change.

Helen seeks to create a nurturing and positive environment so clients can begin to build a healthier mindset and improved emotional wellbeing. She welcomes those looking for clarity, personal growth, or simply someone who will listen and guide them toward greater self-awareness and balance.

She currently only has daytime slots available. Her working hours are: Monday 9am – 2pm, Tuesday 2pm – 6pm (some evening slots may be available), Wednesday 10am – 2pm, Thursday 7pm and 9pm, Friday 1pm – 3pm and 8pm – 10pm (some Fridays may vary). All times are UK time.

Location: United Kingdom, United Kingdom
Years Experience: 5
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: Yes
Accepting International Clients: Yes

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS18-07221 exp 2026-05-04

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common difficulties such as stress, anxiety, depression, relationship strains, and adapting to life changes, online therapy has been shown to be as effective as traditional in-person sessions in many cases.

A major advantage is flexibility – clients can choose the mode of communication that fits their life, whether that is a video call, a phone session, live chat, or messaging. This flexibility makes it easier to attend sessions around work, family, or other commitments.

Another benefit is accessibility – online therapy can remove logistical barriers and make professional support available to people who might find in-person appointments difficult. Each therapist offering online work is a licensed professional, and clients have the option to change therapists if they would prefer a different match.

Overall, online therapy offers an adaptable, effective way to access professional help for many common mental health and life concerns.

How much experience does Helen Howett have?

Helen Howett has five years’ experience providing therapy services.

In which languages does Helen Howett provide therapy?

Helen Howett provides therapy in English.

Where is Helen Howett located?

Helen Howett is located in United Kingdom.

How can I work with Helen Howett as my therapist?

Clients can work with Helen Howett by phone, video, live chat, or messaging.

Does Helen Howett work with international clients?

Helen Howett does work with international clients.

How much does therapy with Helen Howett cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Helen Howett is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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