Helen Howett
Practical, compassionate therapy for life changes
Start with Helen HowettLicensed · Professional · Cancel Anytime
About
Helen Howett holds a Bachelor of Science (Hons), a Professional Diploma in Psychology (Level 5) and is MNCS Accredited. She is an accredited pleuritic creative therapist with a background in medical science and childhood and youth studies.
With five years of clinical experience in the United Kingdom, Helen supports adults and couples across a range of concerns. She specialises in stress, anxiety, parenting, self-esteem, coping with life changes, coaching, relationship and family issues, trauma and abuse, grief and career matters. Her approach aims to offer a safe, respectful space where people can explore what matters to them and work toward practical, meaningful change.
Helen seeks to create a nurturing and positive environment so clients can begin to build a healthier mindset and improved emotional wellbeing. She welcomes those looking for clarity, personal growth, or simply someone who will listen and guide them toward greater self-awareness and balance.
She currently only has daytime slots available. Her working hours are: Monday 9am - 2pm, Tuesday 2pm - 6pm (some evening slots may be available), Wednesday 10am - 2pm, Thursday 7pm and 9pm, Friday 1pm - 3pm and 8pm - 10pm (some Fridays may vary). All times are UK time.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coaching, Coping with life changes, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Career, Codependency, Commitment issues, Control issues, Divorce, Family, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Grief, Hoarding, Hospice and end-of-life counseling, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Pregnancy, Relationship, Relationship, Self-love, Separation, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS18-07221 exp 2026-05-04
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common difficulties such as stress, anxiety, depression, relationship strains, and adapting to life changes, online therapy has been shown to be as effective as traditional in-person sessions in many cases.
A major advantage is flexibility - clients can choose the mode of communication that fits their life, whether that is a video call, a phone session, live chat, or messaging. This flexibility makes it easier to attend sessions around work, family, or other commitments.
Another benefit is accessibility - online therapy can remove logistical barriers and make professional support available to people who might find in-person appointments difficult. Each therapist offering online work is a licensed professional, and clients have the option to change therapists if they would prefer a different match.
Overall, online therapy offers an adaptable, effective way to access professional help for many common mental health and life concerns.
How much experience does Helen Howett have?
Helen Howett has five years' experience providing therapy services.
In which languages does Helen Howett provide therapy?
Helen Howett provides therapy in English.
Where is Helen Howett located?
Helen Howett is located in United Kingdom.
How can I work with Helen Howett as my therapist?
Clients can work with Helen Howett by phone, video, live chat, or messaging.
Does Helen Howett work with international clients?
Helen Howett does work with international clients.
How much does therapy with Helen Howett cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Helen Howett is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.