Holistic Jungian therapist specializing in trauma and relationships
I am a adult Pluralistic psychotherapist/ counsellor with three years experience of working in adult services as a therapist. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, self harm, bereavement , career challenges and clients who have suffered neurological health issues and their families. I have supported many people who have experienced physical and emotional abuse and childhood trauma.
My therapy style is person centred and client lead with principles of a pluralistic approach, I help people with the use of different processes and activity’s at different times by engaging the them in a shared decision making process. I believe in treating everyone with respect, sensitivity and compassion, My approach combines, humanistic, psychodynamic and cognitive-behavioural. I work directly from a shared decision approach, I talk to clients about what they want from therapy, and how they might most effectively be helped to get there.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Deborah Flett is an adult pluralistic psychotherapist and counsellor with three years of experience working in adult services as a therapist. She has supported people with a wide range of concerns, including depression, anxiety, relationship difficulties, self-harm, bereavement, career challenges and those affected by neurological health issues alongside their families.
Deborah has worked with many individuals who have experienced physical and emotional abuse and childhood trauma. Her practice is person-centred and client-led, guided by pluralistic principles that allow different processes and activities to be used at different times.
She engages clients in shared decision-making, combining humanistic, psychodynamic and cognitive-behavioural approaches to tailor support to each person’s needs. Deborah treats everyone with respect, sensitivity and compassion, and she works collaboratively to clarify what clients want from therapy and how to work towards those goals.
She recognises that seeking change takes courage and is available to support and empower people ready to take that first step. Deborah looks forward to working with clients.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – people can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. That adaptability makes it easier to fit support into a busy life.
Therapists offering online support are licensed professionals, and if someone feels a different match would be better they can switch therapists at any time. Online therapy can be a practical, accessible option for many seeking help with everyday mental health concerns.
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