Mehreen Salman

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I am Mehreen a qualified BACP registered counsellor, I provide my clients safe and ethical space where they can bring their day to day psychological issues which are effecting their behaviours, mental health and day to day life.
it is a space where they will be accepted , heard and understood without being judged in a confidential environment.
I follow BACP code of ethics to make sure I work safely and ethically with my clients.
I use CBT , Person Center and psychodynamic therapy approach to hold my client.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Hindi, Urdu

Licenses: BACP #387611 exp 2026-02-26

List of Specialties: Relationship, Trauma and abuse, Parenting, Self esteem, Depression, Stress, Anxiety, Addictions, LGBT, Family, Grief, Intimacy-related issues, Eating, Sleeping, Anger, Career, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Mehreen Salman

Mehreen Salman

Compassionate, ethical counselling for everyday challenges

Relationship and trauma
CBT and psychodynamic
BACP-registered counsellor

Start with Mehreen Salman

Licensed · Professional · Cancel Anytime

About

Mehreen Salman is a qualified, BACP-registered counsellor based in the United Kingdom with five years of experience. She provides a safe and ethical space where people can bring day-to-day psychological issues that are affecting their behaviour, mental health and daily life.

Her work is guided by the BACP code of ethics, ensuring she practises safely and ethically with each person she sees. Clients are treated with acceptance and listened to so they can be heard and understood without judgement in a confidential environment.

Mehreen draws on CBT, person-centred and psychodynamic approaches to support and hold clients through their concerns, tailoring the therapeutic approach to the needs presented in sessions.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English, Hindi, Urdu

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Parenting, Relationship, Relationship, Self esteem, Trauma and abuse

Other areas of experience: Addictions, ADHD, Adoption, Anger, Attachment issues, Avoidant personality, Body image, Career, Coaching, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Porn, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Stress, Anxiety, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Mehreen Salman

Credentials & Verification

Credentials:
NPI Number:
License: BACP #387611 exp 2026-02-26

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For many common concerns – including stress, anxiety, depression, relationship challenges and navigating life changes – online therapy has been found to be as effective as traditional in-person sessions. A major benefit is flexibility. Clients can connect in the way that feels most comfortable to them – via video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit therapy around work, family and other commitments. Therapists offering online sessions are licensed professionals, and clients have the option to switch therapists if they would like a different fit. For those seeking accessible, evidence-based support for everyday mental health concerns, online therapy can be a practical and effective option.

How much experience does Mehreen Salman have?

Mehreen Salman has 5 years of experience in providing therapy services.

In which languages does Mehreen Salman provide therapy?

Mehreen Salman provides therapy in English, Hindi, Urdu.

Where is Mehreen Salman located?

Mehreen Salman is located in United Kingdom.

How can I work with Mehreen Salman as my therapist?

You can work with Mehreen Salman through Phone • Video • Live Chat • Messaging.

Does Mehreen Salman work with international clients?

Mehreen Salman does work with international clients.

How much does therapy with Mehreen Salman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Mehreen Salman