Holistic Jungian therapist specializing in trauma and relationships
Hello there! Here’s my bio, happy reading: I am a clinical social worker with 8 years of experience working as a psychotherapist. I have worked with clients on trauma, depression, anxiety, relationship issues, interpersonal issues, career challenges, ASD, ADHD, and more. I’m well-versed in individual, school-based, couple’s, and family therapy. I’ve worked with people ages 2 to 90+.
Finding a therapist who you “vibe” with is very important. I highly encourage you to be picky about who you choose, with no offense to either party. My therapeutic style is client-driven and solution-focused, meaning that you are the expert on your own life, and you create your own goals. I focus more on you as a person, and less on your diagnosis. My approach combines cognitive-behavioral, humanistic, psychoeducation, and trauma-informed therapy. I use a combination of both support and feedback, and I will tailor proportions to your specific preferences. I will ask you when you’re ready to be pushed or challenged, and encourage you to tell me when you just want me to listen.
I consider myself to be gentle, down-to-earth, and honest. I hope I can be your safe space, your neutral sounding board, your personal cheerleader. It’s so much easier together; Let’s do this!
Licensed · Professional · Cancel Anytime
Isabelle Vachon is a clinical social worker with 8 years of experience providing psychotherapy. She is a Maine-licensed clinical social worker (ME LCSW LC19201) who has worked across a range of clinical settings.
Her practice has addressed trauma, depression, anxiety, relationship and interpersonal concerns, career challenges, autism spectrum disorder (ASD), and ADHD. Isabelle has experience offering individual, school-based, couples, and family therapy, and has worked with people ranging in age from 2 to 90+.
Her therapeutic style is client-driven and solution-focused – she views each person as the expert on their own life and supports clients in creating their own goals. Isabelle emphasizes the person more than a diagnosis and integrates cognitive-behavioral, humanistic, psychoeducational, and trauma-informed approaches. She blends support and feedback and adjusts that balance to match each client’s preferences, asking when a client is ready to be challenged and encouraging them to say when they simply want to be heard.
She describes her manner as gentle, down-to-earth, and honest. Isabelle aims to be a safe space, a neutral sounding board, and a personal cheerleader for the people she works with, believing progress is often easier when it happens together.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person care.
A major advantage is flexibility – clients can meet with therapists in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy routine.
Licensed professionals provide online services, and clients are able to change therapists at any time if they prefer a different fit. For many people facing everyday mental health and relationship concerns, online therapy offers an effective and adaptable path to support.
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