Holistic Jungian therapist specializing in trauma and relationships
Are you feeling lost, fearful, uncertain about your life, and don’t know how to begin to make changes? Are there obstacles that just seem too huge to tackle, and you simply don’t have the motivation or energy to take that first step. Whether it be a relationship issue or a personal struggle, the strain of it all can be overwhelming and can cause a mix of emotions…loneliness, sadness, grief, anger, anxiety, depression. It may feel as if your life is spiraling out of control, and you feel paralyzed to do anything about it. All you want is to find a sense of peace and a moment to catch your breath.
You have the ability to reinvent yourself, endlessly. It isn’t too late. Your life is here and now. If you have found yourself at this site, you must be going through something pretty tough and are looking for a solution. Let me help you. I am a Licensed Clinical Social Worker and Psychotherapist located in the beautiful Blue Ridge Mountains of North Carolina. I have over 20 years of experience providing psychotherapy to adults of all ages. I graduated from the University of North Carolina in Chapel Hill with a Master of Social Work degree, specializing in Adult Mental Health and Psychopathology. I am Board Certified in the state of North Carolina as an LCSW (License #C002591), am a member of the NASW, the American Psychotherapy Association, and am certified in Equine-Assisted Psychotherapy.
My approach to psychotherapy is collaborative and flexible. While my primary orientation is psychodynamic, or insight-oriented, I am comfortable working in a more structured way to address immediate and specific goals. I have significant experience working with clients who exhibit serious mood disorders, anxiety disorders, and trauma issues. I also work with clients going through such issues as divorce, grief and loss, retirement adjustment, relationship difficulties, and life transitions.
I pride myself on being real and down to earth, and you can trust I am not judging, shaming, or trying to control you in any way.
My hope for you is that you can feel better and overcome the concerns you have. I can help you find the path to building stronger, healthier relationships, work through past hurts and traumas, grow to love and accept yourself, improve your self-confidence, and learn how to truly care for your beautiful unique self. There comes a time when most of us need some guidance to help cope with life’s challenges. Let me help you on your journey.
Licensed · Professional · Cancel Anytime
Lynne Finger is a Licensed Clinical Social Worker (NC LCSW C002591) and psychotherapist based in the Blue Ridge Mountains of North Carolina. She brings 25 years of experience working with adults who are navigating stress, anxiety, relationship struggles, trauma and abuse, depression, life transitions, addictions, LGBT issues, family and intimacy-related concerns, anger, low self-esteem, bipolar disorder, compassion fatigue, and ADHD.
She earned a Master of Social Work from the University of North Carolina in Chapel Hill with a focus on adult mental health and psychopathology, and is board certified in North Carolina as an LCSW (License #C002591). She is a member of the National Association of Social Workers and the American Psychotherapy Association, and holds certification in Equine-Assisted Psychotherapy.
Her approach to therapy is collaborative and flexible. While her primary orientation is psychodynamic – insight-oriented work – she also uses structured, goal-focused methods when clients need immediate strategies for specific problems. Lynne has substantial experience treating serious mood and anxiety disorders as well as trauma, and she supports clients through divorce, grief and loss, retirement adjustment, relationship difficulties, and other life changes.
She prides herself on a real, down-to-earth manner and does not judge, shame, or try to control clients. Lynne helps people regain energy and motivation, discover options for change, and build stronger, healthier relationships while developing greater self-acceptance and confidence. She offers guidance for those who are seeking practical support and insight to move forward in their lives.
Many people ask whether therapy delivered online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the greatest benefits is flexibility – clients can connect with a therapist in the way that fits their schedule and comfort level, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to keep continuity of care when life is busy or circumstances make in-person meetings difficult.
All sessions are provided by licensed professionals, and clients have the option to change therapists if they want a different clinical fit. For many people, online therapy provides an accessible, practical route to professional support without sacrificing therapeutic quality.
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