Holistic Jungian therapist specializing in trauma and relationships
I am a qualified registered person centered counsellor with many years experience in many different fields. From family settings with parental support & guidance, to individuals facing court proceedings, to persons in recovery from trauma & abuse.
Throughout my working life I have learnt so much from all my clients. Their resilience, strength & determination to take responsibility & bravely step into the therapeutic relationship with me. To begin their journey of healing, reflection, understanding & finding their true self…….
I create a safe & non-judgmental space for the client to express their feelings fully, to consider their thoughts & beliefs. To share pain & suffering, fears & addictions.
With insights, reflections & different perspectives, you can begin to build your strengths, new skills to open your options, desires & confidence.
Sometimes we have to accept that we cannot change what has happened or have little control over what is happening now, but we can find a way to help you cope, find skills to manage our reactions, learn to develop calm, considered responses.
Together we can start your journey into the therapeutic relationship, to gain understanding, learn from your past, consider your choices realistically, find motivation & support to live a happier more fulfilled life…..
If you cannot see a suitable appointment slot, please let me know & I will try to accommodate your preference.
Let’s talk!!
Licensed · Professional · Cancel Anytime
Jeanine Fox-Rioche is a qualified, registered person-centered counsellor with 25 years of experience working across a variety of settings.
Her practice has included support for families with parental guidance, representation of individuals facing court proceedings, and therapeutic work with people recovering from trauma and abuse.
She has learned from clients about resilience, strength and the determination it takes to accept responsibility and step into a therapeutic relationship to begin a journey of healing, reflection, understanding and rediscovering the true self.
Jeanine offers a calm, non-judgmental space where clients can fully express feelings, examine thoughts and beliefs, and share pain, fears and struggles with addiction.
Through careful reflection, insight and alternative perspectives she helps clients build strengths and practical skills that expand options, clarify desires and restore confidence.
When change is limited or the past cannot be altered, Jeanine focuses on helping clients find ways to cope, develop techniques to manage reactions and cultivate calm, considered responses.
She works collaboratively to begin the therapeutic process, supporting clients to gain understanding, learn from the past, consider choices realistically and find motivation to live a happier, more fulfilled life.
If a client cannot find a suitable appointment slot, they may let her know and she will try to accommodate their preference.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life.
Sessions are delivered by licensed professionals, and if a different therapeutic fit is preferred, it is possible to switch therapists.
Overall, online therapy offers an adaptable, evidence-supported option for people seeking help with everyday mental health and relationship concerns.
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