Alexandra Grimes

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I offer a confidential, non-judgmental space where we can explore what has been going on for you, help you to understand and process your difficulties and support you. I am a warm and empathic therapist. I work safely from my own home online, where there will be no distractions and you as the client, are able to share your problems safely and confidentiality.

I work in a Person-Centred way, which means I put you and your experiences at the core of our work together.

I am non-directive, which means that you decide what you want to bring to your therapy, but I can promise you that we will go wherever it leads together.

I aim to offer a calm and accepting place for you to explore your life, come to terms with an issue, or confront something troubling you. I really recommend video call for counselling, it will allow us to build a good, healthy relationship and you will be able to see who you are talking to. However, this is your choice and if you choose to schedule a phone call, or message we are still able to work together.

Years Experience: 5

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS22-04159 exp 2026-10-26

List of Specialties: Stress, Anxiety, Relationship, Family, Grief, Depression, Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, ADHD, Female therapist, Gay, Christian

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Alexandra Grimes

Alexandra Grimes

Person-centred support for meaningful change

Person-Centred approach
Online sessions from home
Warm, empathic support

Start with Alexandra Grimes

Licensed · Professional · Cancel Anytime

About

Alexandra Grimes is licensed in the United Kingdom and brings 5 years of professional therapeutic experience to her practice.

Her work covers a wide range of concerns including stress and anxiety, relationship and family difficulties, grief and loss, depression, addictions, LGBT issues, trauma and abuse, intimacy-related concerns, eating and sleeping problems, parenting, anger, self-esteem, career questions, bipolar disorder, coping with life changes, and ADHD. She is a female therapist who also lists gay and Christian among her areas of work.

Working in a Person-Centred way, Alexandra places the client’s experiences at the heart of therapy and uses a non-directive stance so the client decides what to bring to sessions. She tailors dialogue and treatment plans to meet each person’s specific needs and priorities.

Clients can expect a warm, empathic practitioner who offers a respectful, sensitive, and compassionate space. Alexandra encourages video calls to help build a strong therapeutic relationship, though phone sessions or messaging are available if preferred.

She conducts online sessions from her home in a setting with no distractions, aiming to provide a confidential, non-judgmental environment where people can explore, process, and find support on their journey toward greater well-being.

Location: United Kingdom, United Kingdom

Years Experience: 5

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Grief, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Money and financial issues, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Vaping, Veterans, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Alexandra Grimes

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS22-04159 exp 2026-10-26

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is the flexibility it offers – you can connect in the way that suits you best through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life. All therapists are licensed professionals, and clients can change therapists if they feel a different fit would be helpful. Online therapy provides a practical option for people seeking support for everyday mental health and relationship challenges, while maintaining the professional standards you would expect from in-person care.

How much experience does Alexandra Grimes have?

Alexandra Grimes has 5 years of experience in providing therapy services.

In which languages does Alexandra Grimes provide therapy?

Alexandra Grimes provides therapy in English.

Where is Alexandra Grimes located?

Alexandra Grimes is located in United Kingdom.

How can I work with Alexandra Grimes as my therapist?

You can work with Alexandra Grimes through Phone • Video • Live Chat • Messaging.

Does Alexandra Grimes work with international clients?

Alexandra Grimes does work with international clients.

How much does therapy with Alexandra Grimes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Alexandra Grimes is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Alexandra Grimes