Holistic Jungian therapist specializing in trauma and relationships
You are here because you are experiencing some form of psychological; emotional, or spiritual suffering, and I believe you are wondering if I can help you. Perhaps many have already had the chance to try but haven’t succeeded, or maybe this is your first time seeking help. Regardless, I want to say that I am glad you are seeking the therapy you deserve , and I hope I can be the one to help you with what you are going through.. I have experience in helping clients with relationship issues; bereavement; stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with victimisation; bullying, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I help my clients get great results through simplistic strategies. This begins by me building a great rapport with you fast. I will give you a set of tools you can take away with you to help you make continuous positive lifestyle changes which improve your mental; emotional, and spiritual wellbeing. I also have experience of helping couples mediate if they wish to improve their romantic/marital relationships
Licensed · Professional · Cancel Anytime
James Vanstone works with people who are experiencing psychological, emotional or spiritual suffering and welcomes those exploring whether therapy can help. He recognises that some have tried support before without success while others are seeking help for the first time, and he is glad they are taking steps toward change.
With 21 years of experience, he supports clients with relationship difficulties, bereavement, stress and anxiety, trauma and abuse, motivation, self-esteem and confidence. He also works with victimisation, bullying and abuse, intimacy-related issues, parenting concerns, anger, career matters, compassion fatigue, ADHD and broader family challenges.
He aims to create an open, non-judgemental space where thoughts and feelings can be shared safely. He views the decision to seek a more fulfilling and happier life as an act of courage and offers support and empowerment throughout that journey.
His approach emphasises simple, practical strategies and building rapport quickly. He provides clients with take-away tools to encourage ongoing positive lifestyle changes that support mental, emotional and spiritual wellbeing. He also has experience helping couples mediate when they wish to improve their romantic or marital relationships.
His profile notes he is a male, older therapist of color and includes Christian, non-religious and liberal among his practice descriptors.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – you can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to fit therapy into your life.
Each online therapist is a licensed professional, and you are able to switch therapists at any time if you would like a different fit.
© All rights reserved.