Holistic Jungian therapist specializing in trauma and relationships
I work with individuals, couples, and families. I provide bilingual (Spa/Eng) and multicultural counseling for people of diverse races and beliefs. As a therapist, life coach of more than 10 years, yoga practitioner, and former attorney, I bring a wide range of experiences to counseling, including the art of negotiation with couples and families, and the practice of self-understanding, self-awareness, and inquiry with individuals.
I’m primarily a cognitive behavioral therapist — I help you explore your thoughts and core beliefs to gain clarity and find solutions. I also facilitate observation of narrative and finding meaning in your experiences and the complexity of life. People usually seek my services when they are at a crossroads, are dealing with relationship conflict, difficult family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or want to overcome past trauma. I have been seeing around 35-40 individuals per week in my private practice and with the mental health department of an organization. I look forward to meeting you and talking to you further.
Licensed · Professional · Cancel Anytime
Claudia Carballal-Benaglio works with individuals, couples, and families, offering bilingual counseling in Spanish and English. Based in Texas, she provides multicultural support for people of diverse races and beliefs.
She brings a varied professional background to her clinical work: more than 10 years as a life coach, experience as a yoga practitioner, and prior work as an attorney. Those experiences inform her therapeutic style, including skills in negotiation with couples and families and practices that promote self-understanding and awareness for individual clients.
As a clinician, Claudia primarily uses cognitive behavioral therapy to help clients examine thoughts and core beliefs, gain clarity, and identify practical solutions. She also guides clients in observing personal narratives and discovering meaning within complex life experiences.
People commonly seek her help when facing crossroads, relationship conflict, challenging family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or when working to overcome past trauma. She holds the credential TX LPC 89200, has 3 years of experience providing therapy services, and has been seeing around 35-40 individuals per week in her private practice and while working with the mental health department of an organization.
Claudia looks forward to meeting prospective clients and speaking further about how she can support their goals.
Many people wonder whether virtual therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, evidence indicates that online therapy can be as effective as traditional in-person sessions.
One major benefit is the flexibility it offers – clients can choose whatever mode of connection feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapeutic work into a busy life.
Each participating clinician is a licensed professional, and clients are free to switch therapists at any time if they want a different match. Online therapy provides a convenient way to access skilled therapists while maintaining the same focus on treatment goals and progress as face-to-face care.
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