About

Claudia Carballal-Benaglio works with individuals, couples, and families, offering bilingual counseling in Spanish and English. Based in Texas, she provides multicultural support for people of diverse races and beliefs.

She brings a varied professional background to her clinical work: more than 10 years as a life coach, experience as a yoga practitioner, and prior work as an attorney. Those experiences inform her therapeutic style, including skills in negotiation with couples and families and practices that promote self-understanding and awareness for individual clients.

As a clinician, Claudia primarily uses cognitive behavioral therapy to help clients examine thoughts and core beliefs, gain clarity, and identify practical solutions. She also guides clients in observing personal narratives and discovering meaning within complex life experiences.

People commonly seek her help when facing crossroads, relationship conflict, challenging family dynamics, emotional turmoil, lack of clarity, anxiety, anger, or when working to overcome past trauma. She holds the credential TX LPC 89200, has 3 years of experience providing therapy services, and has been seeing around 35-40 individuals per week in her private practice and while working with the mental health department of an organization.

Claudia looks forward to meeting prospective clients and speaking further about how she can support their goals.

Location:
Texas, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Gambling, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LPC 89200
  • NPI Number: 1629776158
  • License: LPC (Texas) #89200 exp 2027-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether virtual therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, evidence indicates that online therapy can be as effective as traditional in-person sessions.

One major benefit is the flexibility it offers - clients can choose whatever mode of connection feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapeutic work into a busy life.

Each participating clinician is a licensed professional, and clients are free to switch therapists at any time if they want a different match. Online therapy provides a convenient way to access skilled therapists while maintaining the same focus on treatment goals and progress as face-to-face care.

How much experience does Claudia Carballal-Benaglio have?

Claudia Carballal-Benaglio has 3 years of experience providing therapy services.

Is Claudia Carballal-Benaglio a licensed therapist?

Yes. Claudia Carballal-Benaglio is a licensed professional counselor in Texas, credentialed as TX LPC 89200.

In which languages does Claudia Carballal-Benaglio provide therapy?

Claudia Carballal-Benaglio offers therapy in English and Spanish.

Where is Claudia Carballal-Benaglio located?

Claudia Carballal-Benaglio practices in Texas.

How can I work with Claudia Carballal-Benaglio as my therapist?

You can work with Claudia Carballal-Benaglio by Phone • Video • Live Chat • Messaging.

How much does therapy with Claudia Carballal-Benaglio cost?

The cost of therapy can vary based on factors like location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Claudia. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.