Adrien Helander

Holistic Jungian therapist specializing in trauma and relationships

About

Hello! I am licensed in Washington State since 2019, and have been a practicing therapist since 2017. I have experience in helping clients with bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism. I also love helping people with vocational issues, LGBTQ issues, and working with your values and spirituality if that is something that interests you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to collaborate with you and empower you to guide the goals and direction of your own treatment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards managing problems and making a change. I am here to support you in that healing journey. (Office hours: 7:00 AM – 1:00 PM, Mon through Fri. Responses may be sporadic or delayed outside those hours.)

Years Experience: 9

Location: Washington, United States

Accepting New Clients: No

Gender: Non-binary

Accepting international clients: No

NPI Number: 1013383017

Credentials: WA LMHC 60998674

Languages Spoken: English, Spanish

Licenses: LMHC (Washington) #60998674 exp 2026-09-25

List of Specialties: LGBT, Trauma and abuse, Bipolar, Depression, ADHD, Stress, Anxiety, Grief, Intimacy-related issues, Anger, Self esteem, Career, Coping with life changes, Compassion fatigue, Spanish, Gay, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Adrien Helander

Adrien Helander

Compassionate LGBTQ-affirming therapy for change

LGBTQ-affirming care
Bilingual English Spanish
Focus on trauma and mood

Start with Adrien Helander

Licensed · Professional · Cancel Anytime

About

Adrien Helander has been licensed in Washington State since 2019 and has practiced as a therapist since 2017. He brings nine years of experience to his work and focuses on supporting people through a range of concerns, including bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism.

He also helps clients address vocational questions and LGBTQ-related matters, and is willing to explore values and spirituality when that aligns with a client’s needs. Adrien aims to create an open, nonjudgmental space where thoughts and feelings can be expressed freely.

Adrien collaborates with each person to set goals and determine the direction of treatment, empowering clients to guide their own process. He recognizes the courage it takes to seek greater fulfillment and is committed to supporting people as they take steps toward managing challenges and making meaningful changes.

Office hours: 7:00 AM – 1:00 PM, Monday through Friday. Responses may be sporadic or delayed outside those hours. Adrien practices as a Licensed Mental Health Counselor in Washington – WA LMHC 60998674.

Location: Washington, United States

Years Experience: 9

Gender: Non-binary

Languages Spoken: English, Spanish

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Bipolar, Depression, LGBT, Trauma and abuse

Other areas of experience: Abandonment, Anger, Asperger syndrome, Attachment issues, Autism, BDSM, Career, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Dissociation, Divorce, Family of origin issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Kink, Life purpose, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Polyamory, Post-traumatic stress, Self esteem, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Stress, Anxiety, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Adrien Helander

Credentials & Verification

Credentials: WA LMHC 60998674
NPI Number: 1013383017
License: LMHC (Washington) #60998674 exp 2026-09-25

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether virtual therapy can truly help. For common struggles—such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes—online therapy has been shown to be comparable in effectiveness to traditional in-person care. One major benefit is flexibility. Clients can connect in the way that best suits them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to engage in treatment consistently. Licensed professionals provide online services, and individuals can choose to switch therapists if they seek a different match. For many people, online therapy offers a practical, effective way to address everyday mental health and relationship concerns while maintaining the convenience of remote access.

How much experience does Adrien Helander have?

Adrien Helander has 9 years of experience providing therapy services.

Is Adrien Helander a licensed therapist?

Yes. Adrien Helander is licensed in Washington and holds the credential WA LMHC 60998674.

In which languages does Adrien Helander provide therapy?

Adrien Helander provides therapy in English, Spanish.

Where is Adrien Helander located?

Adrien Helander is located in Washington.

How can I work with Adrien Helander as my therapist?

You can work with Adrien Helander by phone, video, live chat, or messaging.

How much does therapy with Adrien Helander cost?

Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Adrien. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Adrien Helander