Adrien Helander
Compassionate LGBTQ-affirming therapy for change
Start with Adrien HelanderLicensed · Professional · Cancel Anytime
About
Adrien Helander has been licensed in Washington State since 2019 and has practiced as a therapist since 2017. He brings nine years of experience to his work and focuses on supporting people through a range of concerns, including bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism.
He also helps clients address vocational questions and LGBTQ-related matters, and is willing to explore values and spirituality when that aligns with a client’s needs. Adrien aims to create an open, nonjudgmental space where thoughts and feelings can be expressed freely.
Adrien collaborates with each person to set goals and determine the direction of treatment, empowering clients to guide their own process. He recognizes the courage it takes to seek greater fulfillment and is committed to supporting people as they take steps toward managing challenges and making meaningful changes.
Office hours: 7:00 AM - 1:00 PM, Monday through Friday. Responses may be sporadic or delayed outside those hours. Adrien practices as a Licensed Mental Health Counselor in Washington - WA LMHC 60998674.
- Location:
- Washington, United States
- Years Experience:
- 9
- Gender:
- Non-binary
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Bipolar, Depression, LGBT, Trauma and abuse
Other areas of experience: Abandonment, Anger, Asperger syndrome, Attachment issues, Autism, BDSM, Career, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Dissociation, Divorce, Family of origin issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Kink, Life purpose, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Polyamory, Post-traumatic stress, Self esteem, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Stress, Anxiety, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: WA LMHC 60998674
- NPI Number: 1013383017
- License: LMHC (Washington) #60998674 exp 2026-09-25
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether virtual therapy can truly help. For common struggles—such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes—online therapy has been shown to be comparable in effectiveness to traditional in-person care. One major benefit is flexibility. Clients can connect in the way that best suits them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to engage in treatment consistently. Licensed professionals provide online services, and individuals can choose to switch therapists if they seek a different match. For many people, online therapy offers a practical, effective way to address everyday mental health and relationship concerns while maintaining the convenience of remote access.How much experience does Adrien Helander have?
Adrien Helander has 9 years of experience providing therapy services.
Is Adrien Helander a licensed therapist?
Yes. Adrien Helander is licensed in Washington and holds the credential WA LMHC 60998674.
In which languages does Adrien Helander provide therapy?
Adrien Helander provides therapy in English, Spanish.
Where is Adrien Helander located?
Adrien Helander is located in Washington.
How can I work with Adrien Helander as my therapist?
You can work with Adrien Helander by phone, video, live chat, or messaging.
How much does therapy with Adrien Helander cost?
Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Adrien. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.