Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor with over 23 years of professional work experience. I have experience in helping clients with stress, anxiety, anger, self-esteem, addictions, recovery, self-care, encouragement in the role of being a parent, and spiritual enhancement and development. I believe that you already have what it takes to succeed in your current situation, and that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I applaud you decision to get started! My hope for you is that you find value in our sessions and benefit each and every time we meet. I can’t wait to meet you!
Licensed · Professional · Cancel Anytime
Richard Alford is a licensed professional counselor in Texas with more than 23 years of clinical experience. He supports people facing a wide range of concerns, including stress, anxiety, addictions and recovery, parenting issues, anger management, self-esteem, relationship challenges, family conflicts, trauma and abuse, grief, career difficulties, depression, coping with life changes, and compassion fatigue.
He emphasizes practical self-care, encouragement for parents, and opportunities for spiritual enhancement and development as part of a broader healing process. Richard approaches each person believing they are the expert on their own life and that they already possess many strengths to help them move forward.
Beginning therapy can take courage, and Richard acknowledges the importance of that first step. He aims to make each session valuable and hopes clients leave feeling they have benefited from their time together. He looks forward to meeting prospective clients and working with them toward their goals.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Individuals can connect in the way that fits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to incorporate therapy into a busy schedule.
All therapists are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit.
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