Holistic Jungian therapist specializing in trauma and relationships
Hey folks!I’m a Licensed Professional Counselor, Mental Health Service Provider in Tennessee. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. I realized I could reach out to more people using different forums and saw an opportunity to help more people than I could ever hope to see in individual sessions face to face. There just aren’t enough hours in the week!
My therapy style is warm, supportive, interactive, validating, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and rational emotive behavioral therapy ( REBT)
As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment, and treat everyone with respect, compassion, and unconditional positive regard. I offer a style and approach that best fits the needs of each individual, and partner with each individual to create a treatment plan with specific goals and objectives that meet specific needs.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are ready to take the next step, know that I’m here and looking forward to supporting and empowering you as you strive to elevate your wellness.
Licensed · Professional · Cancel Anytime
Necole Richardson is a licensed counselor based in Tennessee with seven years of clinical experience. She is licensed to practice in Utah as a clinical mental health counselor and in Tennessee as a licensed professional counselor.
Her interest in therapy developed after noticing that many people she worked with faced similar challenges such as identity confusion, limited self-awareness, and low self-confidence. Realizing that face-to-face appointments alone could not reach everyone who needed support, she began using additional forums to extend her reach and help more people.
Necole offers a warm, supportive, interactive, validating, and empowering therapy style. Her work is rooted in client-centered care and cognitive behavioral therapy with a solution-focused perspective. She also has training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Rational Emotive Behavioral Therapy (REBT).
She works with a range of concerns including stress, anxiety, addictions, trauma and abuse, depression, relationship issues, family conflicts, grief, intimacy-related issues, anger management, self-esteem, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
As a conscientious practitioner, Necole prioritizes a non-judgmental therapeutic environment and treats each person with respect, compassion, and unconditional positive regard. She adapts her approach to fit individual needs and partners with clients to develop treatment plans that include specific goals and measurable objectives.
She recognizes that life can be complex and sometimes requires therapeutic support to restore balance and well-being, and she stands ready to support and empower individuals who choose to pursue improved emotional health.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online therapy, and clients may choose to switch therapists at any time if they want a different fit. For many people, the convenience and accessibility of remote sessions make meaningful therapeutic work more attainable without sacrificing effectiveness.
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