
Necole Richardson
Empowering growth through compassionate therapy
Start with Necole RichardsonLicensed · Professional · Cancel Anytime


Empowering growth through compassionate therapy
Start with Necole RichardsonLicensed · Professional · Cancel Anytime
Necole Richardson is a licensed counselor based in Tennessee with seven years of clinical experience. She is licensed to practice in Utah as a clinical mental health counselor and in Tennessee as a licensed professional counselor.
Her interest in therapy developed after noticing that many people she worked with faced similar challenges such as identity confusion, limited self-awareness, and low self-confidence. Realizing that face-to-face appointments alone could not reach everyone who needed support, she began using additional forums to extend her reach and help more people.
Necole offers a warm, supportive, interactive, validating, and empowering therapy style. Her work is rooted in client-centered care and cognitive behavioral therapy with a solution-focused perspective. She also has training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Rational Emotive Behavioral Therapy (REBT).
She works with a range of concerns including stress, anxiety, addictions, trauma and abuse, depression, relationship issues, family conflicts, grief, intimacy-related issues, anger management, self-esteem, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
As a conscientious practitioner, Necole prioritizes a non-judgmental therapeutic environment and treats each person with respect, compassion, and unconditional positive regard. She adapts her approach to fit individual needs and partners with clients to develop treatment plans that include specific goals and measurable objectives.
She recognizes that life can be complex and sometimes requires therapeutic support to restore balance and well-being, and she stands ready to support and empower individuals who choose to pursue improved emotional health.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main benefits is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online therapy, and clients may choose to switch therapists at any time if they want a different fit. For many people, the convenience and accessibility of remote sessions make meaningful therapeutic work more attainable without sacrificing effectiveness.