Holistic Jungian therapist specializing in trauma and relationships
Hello, I am a Licensed family and marriage therapist licensed in California with over 11 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Bipolar, ADHD and addiction. I have also helped many people who have experienced various types of childhood and adult trauma.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in labels or victim shaming. My approach combines cognitive-behavioral, Client-Centered, psychodynamic and EMDR therapy. I will work to tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Rochelle Smith is a Licensed Marriage and Family Therapist practicing in California with 12 years of clinical experience. She works with a wide range of concerns, including stress, anxiety, addictions, LGBT issues, relationship difficulties, depression, family conflict, trauma and abuse, grief, intimacy-related issues, eating and sleeping disorders, parenting challenges, anger management, self-esteem concerns, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
Her therapeutic style is warm and interactive, centered on respect, sensitivity, and compassion. Rochelle does not use labels or engage in victim shaming; instead she partners with clients to understand their stories and goals. Her approach blends cognitive-behavioral techniques, client-centered principles, psychodynamic understanding, and EMDR when appropriate, with treatment plans and conversations tailored to each person’s specific needs.
Rochelle explains her credential as a Licensed Marriage and Family Therapist in California to indicate specialized training in family and relationship therapy; her state license is CA LMFT 94178. She recognizes the courage involved in seeking change and offers supportive, empowering guidance for those ready to take that step.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that fits their life, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to schedule care without rearranging other commitments.
All providers are licensed professionals, and clients have the option to change therapists if they are seeking a different fit. For those managing everyday mental health needs, online therapy offers an accessible and effective way to engage with skilled therapists.
© All rights reserved.