Holistic Jungian therapist specializing in trauma and relationships
Life is a journey that this full of experiences which challenge and inspire us. We don’t have to face the challenges alone. It is important to be able to communicate our feelings, experiences, and needs in a safe environment. Sometimes we need a guide to navigate the difficulties that stand between us living fully into our best selves. I believe counseling should be a collaborative approach. It is vital that you have a a safe space, without judgement, to understand and explore how to live into your authentic self. I am passionate about creating a nonjudgmental, safe place for you to find support.
I am a marriage and family therapist licensed in Tennessee with over 20 years of experience working with a wide range of concerns including substance use/recovery, codependency, depression, anxiety, relationship issues, grief and loss, life transitions and spiritual concerns. In working together I will utilize a mixture of different approaches that is focused on your healing and individualized to your needs. My experience with mental health, addiction recovery, crisis management, life transitions, and spiritual direction has provided me with experience to meet you exactly where you are on your journey.
It takes courage to seek help and my hope and passion is create a supportive environment of mutual respect, empathy and compassionate care. I would be honored to meet with you and help provide a safe space for growth and healing.
Licensed · Professional · Cancel Anytime
Carrie Fraser approaches therapy as a collaborative journey alongside each person she works with. She believes people should have a nonjudgmental, supportive place to express feelings, explore needs, and navigate the obstacles that keep them from living into their authentic selves.
She is committed to creating a safe environment where open communication is welcomed and compassion guides the work. Carrie uses a mix of therapeutic approaches tailored to individual needs, helping clients find practical ways to cope with life changes and move toward greater wellbeing.
Carrie is a Tennessee-licensed marriage and family therapist with 28 years of clinical experience. Her background includes work in mental health, addiction recovery, crisis management, life transitions, and spiritual direction. She has supported people with a wide range of concerns, including stress and anxiety, addictions and recovery, grief and loss, depression and bipolar disorder, self-esteem and coping with life changes, relationship and family conflicts, LGBT-related issues, trauma and abuse, intimacy-related matters, anger management, career difficulties, compassion fatigue, and coaching needs.
Recognizing that seeking help takes courage, Carrie aims to offer mutual respect, empathy, and compassionate care. She welcomes the opportunity to meet with individuals and provide a steady, supportive space for growth and healing.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is convenience and flexibility – you can choose the format that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit consistent care into a busy life.
Licensed professionals provide online therapy, and if you decide you would prefer a different fit, you may switch therapists at any time. For many people, the combination of professional support and adaptable access makes online therapy a practical option for addressing everyday mental health and relationship concerns.
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