Holistic Jungian therapist specializing in trauma and relationships
My priority is you, and what you need to feel successful in your life. I value providing a person-centered approach to meet the needs of each client, working in partnership with them to set objectives and goals of their choosing. I bring 14 years of experience providing individual, couple, family and group therapy.
Utilizing a systemic approach, I treat a variety of life’s stressors and adjustments due to trauma exposure/PTSD, depression, mood fluctuations, anxiety, LGBTQ+ and cultural specific experiences.
My area of specialty is broad and currently includes services for clients age 16 and above. I have experience working with diverse populations including various religious, LGBTQ+, Veterans, Stage of life specific, BIPOC culture specific, Domestic Violence, Dual Diagnosis, AODA, Personality Disorder, and Dissociative Disorder.
My therapeutic practice utilizes a variety of intervention styles and approaches such as: Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy, trauma and eco mapping, Experiential and art therapy, Solution-Focused therapy, Motivational Interviewing techniques, Family Systems Therapy, and Object Relations Theory.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strive to provide a safe, supportive environment, aimed at helping clients heal from their past, navigate their present life and set healthy goals for the future.
Licensed · Professional · Cancel Anytime
Angela Hernandez places each person’s needs at the center of care, working collaboratively to set goals that feel attainable and meaningful. With 19 years of clinical experience, she provides individual, couple, family, and group therapy using a person-centered framework that adapts to what each client needs.
She applies a systemic lens to address a range of concerns including trauma exposure and PTSD, depression, mood fluctuations and bipolar disorder, anxiety, stress, addiction-related challenges, and issues related to LGBTQ+ and cultural identity. Her practice serves clients aged 16 and older.
Angela has worked with diverse populations across religious backgrounds, LGBTQ+ communities, Veterans, different life stages, BIPOC cultural groups, survivors of domestic violence, and individuals with dual diagnosis, substance use concerns, personality disorders, and dissociative disorders.
Her clinical approach draws on multiple evidence-informed methods such as Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy, trauma and eco-mapping, experiential and art therapy, Solution-Focused Therapy, Motivational Interviewing techniques, Family Systems Therapy, and Object Relations Theory. She believes people are the experts in their own stories and that existing strengths can be mobilized to address current challenges.
Angela strives to create a safe, supportive environment that helps people heal from past experiences, navigate present circumstances, and establish healthy goals for the future. She is a licensed clinical social worker in both Wisconsin and Utah.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, research and clinical practice indicate that remote therapy can be as effective as traditional in-person care.
One major benefit is flexibility – people can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity when circumstances change.
Therapists offering online services are licensed professionals, and clients have the option to change therapists at any time if they need a different fit. For many, remote therapy provides an accessible, practical way to receive supportive, goal-focused care.
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