Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor working out of NY with over 24 years experience. I have worked mostly with young, middle aged and older adults, as well as families and couples. I provide a holistic approach to therapy tailored around the clients needs and incorporating Cognitive-Behavioral and Client Centered Therapy with some Gestalt techniques. I have worked with clients with a wide range of concerns from self esteem, anxiety, relationship issues, family issues, ADHD, career guidance, parenting and decision making.
I believe that everyone is valuable and can improve their lives and circumstances and that every issue and concern deserves to be treated with dignity and respect in a safe and therapeutic way.
Working on oneself to achieve one’s goals and happiness is something that is often overlooked in today’s busy society and I am looking forward to partnering with you on this dynamic journey so you can reach your fullest potential and the very best version of yourself.
Licensed · Professional · Cancel Anytime
Donald Albright Jr. is a Licensed Mental Health Counselor practicing in New York with 23 years of experience working with adults, families, and couples.
He has provided care for young, middle-aged, and older adults and addresses a broad range of concerns including stress, anxiety, relationship issues, parenting difficulties, anger management, self-esteem challenges, LGBT-related issues, family conflicts, grief, intimacy-related concerns, career difficulties, depression, and coping with life changes.
His approach is holistic and tailored to each person’s needs, drawing primarily on cognitive-behavioral and client-centered methods while integrating selected Gestalt techniques where appropriate.
Donald believes every person has value and that issues deserve to be approached with dignity and respect in a therapeutic setting. He aims to partner with clients as they work toward their goals, greater well-being, and the fullest version of themselves. He is licensed in New York as a Licensed Mental Health Counselor, a credential that indicates his authority to practice in the state.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their schedules and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep consistent appointments and integrate therapy into a busy life.
Sessions are provided by licensed professionals, and if the fit is not right, clients can choose to switch therapists at any time. Online therapy offers a convenient path to professional support for many everyday mental health and life challenges.
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