Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges like social anxiety, relationship difficulties, and personal growth obstacles.
I’m deeply committed to creating a supportive environment where individuals can explore their inner experiences, address patterns of stress and isolation, and work towards meaningful personal transformation. My therapeutic practice focuses on understanding each client’s unique journey, offering compassionate guidance through depression, trauma, self-esteem challenges, and life transitions.
Drawing from evidence-based practices, I help clients develop practical strategies for managing anxiety, healing from past experiences, and building stronger, more authentic connections with themselves and others. My goal is to empower you to cultivate resilience, find purpose, and create positive change in your life.
Licensed · Professional · Cancel Anytime
Zachary Wohlberg is a licensed mental health counselor in New York (NY LMHC 017029) with four years of clinical experience. He works with people facing a range of emotional challenges, including stress, anxiety, relationship difficulties, trauma and abuse, self-esteem concerns, and depression.
His practice centers on cultivating self-compassion, improving communication, and addressing social anxiety and obstacles to personal growth. He aims to provide a supportive environment where individuals can explore their inner experiences, identify patterns of stress and isolation, and pursue meaningful transformation.
Drawing on evidence-based approaches, he helps clients develop practical strategies for managing anxiety, processing past experiences, and building more authentic connections with themselves and others. His goal is to empower people to build resilience, clarify purpose, and create lasting, positive change in their lives.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable to traditional in-person care.
A major advantage is flexibility – clients can connect in the way that fits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain regular sessions around work, family, and other commitments.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many people, online therapy provides practical access to support and strategies for everyday mental health concerns.
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