Holistic Jungian therapist specializing in trauma and relationships
We all struggle in some way. Reaching out for support from friend(s), family, community, and/or therapist is what we (hopefully) do. That can be among our greatest struggles — asking for help. Counseling or therapy is one way to get the objective and private support you need. I can assist you in identifying and altering the patterns of thinking, feeling, and behaving that keep you from moving forward in life. Bringing 30+ years of experience in the field of clinical social work, I help my clients through use of an eclectic approach within a cognitive-behavioral framework. The approach involves honest, reflective processing, measurable goal-setting, psychoeducation, and respectful human support. My clients gain understanding of the core brain-outer brain dynamics and how to take control of those through various assignments and exercises which challenge current patterns of thinking and managing emotions such as fear and anger. We discuss and examine behaviors that are counterproductive and no longer useful and work together to develop new, more productive behaviors. I bring extensive experience in diagnosing and treating clients with anxiety disorders (including PTSD), depression, addictions, and relationship problems. Effective counseling and therapy does not have to be overly complicated but should consistently challenge you to reveal yourself and come to answer some of your own questions. As such, I offer my clients insights and information to help them regulate emotion, solve problems, answer their own questions and learn to act through love of self and others. Working with clients is both an opportunity and a privilege for me. I would be happy to chat with you about my counseling approach and how I might help you in your journey so that you can make an informed decision about seeking counseling or therapy.
Licensed · Professional · Cancel Anytime
Victoria Saali is an Arizona-based licensed clinical social worker with 35 years of experience helping people navigate emotional and behavioral challenges. Her licensure reflects formal training and qualification to provide clinical social work services in the state.
Many people find reaching out for help difficult; Saali offers counseling as an objective, private form of support to assist in that process. She helps clients identify and change patterns of thinking, feeling, and behaving that interfere with moving forward in life.
Her work uses an eclectic method grounded in a cognitive-behavioral framework, incorporating honest, reflective processing, measurable goal-setting, psychoeducation, and respectful human support. Clients gain understanding of core brain-outer brain dynamics and learn practical ways to influence those systems through assignments and exercises that challenge habitual thinking and emotional responses such as fear and anger.
Saali and her clients examine behaviors that have become counterproductive and collaborate to develop new, more effective actions. She brings extensive experience diagnosing and treating anxiety disorders, including PTSD, as well as depression, addictions, and relationship problems.
She believes effective therapy need not be overly complicated but should consistently encourage people to reveal themselves and arrive at their own answers. Through insight and information, Saali supports clients in regulating emotion, solving problems, and acting from a place of self-respect and care for others.
Working with clients is both an opportunity and a privilege for Saali. She is happy to discuss her counseling approach and how she might support someone on their journey so they can make an informed decision about beginning therapy.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key benefit is flexibility – individuals can connect with a therapist in the format that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care without rearranging daily routines.
These services are delivered by licensed professionals and therapists, and if someone decides they need a different fit they can switch providers at any time. For many people, online therapy offers an accessible and effective option for addressing everyday mental health needs while fitting into their schedules.
© All rights reserved.