Uzma Ahmad

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in two states and also Nationally certified Counselor. I am licensed Professional Counselor in Oregon and Mental Health Counselor License in Washington, with 25 years of professional work experience, including teaching Psychology at the university level.
My therapeutic approach is strength based. I have experience in helping clients with stress and anxiety, grief, relationship issues, parenting, conflicts, cultural & generational issues, trauma/abuse, sexual abuse and others. I work with my clients to build working relationship and create an open and safe space where thoughts and feelings can be shared without fear of judgment. Signing up for therapy is a step towards self-care. I recognize that this step may takes courage. I am here to support & empower you in this process.

Years Experience: 25

Location: Washington, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1861175051

Credentials: OR LPC C6885, WA LMHC LH60860946

Languages Spoken: English, Hindi, Punjabi, Urdu

Licenses: LMHC (Washington) #LH60860946 exp 2026-05-04 • LPC (Oregon) #C6885 exp 2027-05-31

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Parenting, Black therapist, Therapist of color, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Uzma Ahmad

Uzma Ahmad

Experienced counselor guiding hopeful change

Strength-based approach
Trauma and grief
Parenting and relationships

Start with Uzma Ahmad

Licensed · Professional · Cancel Anytime

About

Uzma Ahmad is a nationally certified counselor licensed to practice in two states, holding an Oregon Licensed Professional Counselor credential (OR LPC C6885) and a Washington Mental Health Counselor license (WA LMHC LH60860946). She brings 25 years of professional experience to her work, including time teaching psychology at the university level.

Her approach is strength-based, focused on helping people identify and use their existing resources while developing new skills to manage life’s challenges. She has worked with individuals facing stress and anxiety, grief, relationship concerns, parenting difficulties, interpersonal conflicts, cultural and generational issues, trauma and abuse, and sexual abuse.

Uzma prioritizes building a collaborative, respectful therapeutic relationship and strives to create an open, safe space where thoughts and feelings can be expressed without judgment. She views beginning therapy as an act of self-care that often requires courage, and she offers support and empowerment throughout that process.

Uzma is a female therapist of color and an experienced clinician based in Washington.

Location: Washington, United States

Years Experience: 25

Gender: Female

Languages Spoken: English, Hindi, Punjabi, Urdu

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, Parenting, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Post-traumatic stress, Self-love, Women’s issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Uzma Ahmad

Credentials & Verification

Credentials: OR LPC C6885, WA LMHC LH60860946
NPI Number: 1861175051
License: LMHC (Washington) #LH60860946 exp 2026-05-04 • LPC (Oregon) #C6885 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be as effective as traditional in-person care for most people. A major benefit is flexibility – clients can choose the mode of connection that fits their life and comfort level, whether that means video sessions, phone calls, live chat, or in-app messaging. This makes it easier to schedule and maintain consistent care. Licensed professionals provide online therapy, and clients have the option to change therapists if they seek a different fit. Overall, online therapy offers an accessible way to receive support for everyday mental health challenges while adapting to individual needs and routines.

How much experience does Uzma Ahmad have?

Uzma Ahmad has 25 years of experience in providing therapy services.

Is Uzma Ahmad a licensed therapist?

Yes. Uzma Ahmad is nationally certified and holds an Oregon Licensed Professional Counselor credential (OR LPC C6885) as well as a Washington Mental Health Counselor license (WA LMHC LH60860946).

In which languages does Uzma Ahmad provide therapy?

Uzma Ahmad provides therapy in English, Hindi, Punjabi, Urdu.

Where is Uzma Ahmad located?

Uzma Ahmad is located in Washington.

How can I work with Uzma Ahmad as my therapist?

You can work with Uzma Ahmad through Phone • Video • Live Chat • Messaging.

How much does therapy with Uzma Ahmad cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Uzma Ahmad