Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Therapist since 2010. I have worked with individuals, families, and couples in many of their life challenges. My primary focus is working with individuals who have struggles with anxiety, depression, relationship, trauma, sexual abuse, domestic violence, LGBTQ and parenting concerns. My experience is not limited in these topics, I have also worked with many individuals who have a wide range of concerns and/or diagnosis.
My therapy style is interactive and direct, however I believe that as a client, they should be able to lead sessions and I at times change my style to fit the needs of the client. I am very flexible, compassionate, and believe in encouraging healthier boundaries and communication for clients. I have an ecliptic therapy style and will incorporate many styles in sessions if the occasions arise.
My goal is to help clients feel more self confident in their life choices and work towards fulfilling the needs they are searching for in their life.
Licensed · Professional · Cancel Anytime
Tuyet Noriega is a licensed mental health therapist in Iowa who has been practicing since 2010 and brings 12 years of clinical experience to her work. She has supported individuals, couples, and families through a wide range of life challenges, with primary focus on anxiety, depression, relationship concerns, trauma, sexual abuse, domestic violence, LGBTQ matters, and parenting issues.
Her approach to therapy is interactive and direct, while remaining adaptable so clients can guide the pace and focus of sessions. Tuyet adjusts her style to meet each person’s needs, blending techniques from multiple therapeutic models when appropriate. She emphasizes compassion, flexibility, and helping clients develop healthier boundaries and clearer communication.
In addition to her areas of focus, Tuyet has worked with many clients facing a broad spectrum of concerns and diagnoses, including stress, self-esteem struggles, coping with life changes, grief, intimacy-related issues, anger management, career difficulties, bipolar disorder, compassion fatigue, and ADHD.
She is licensed to practice as a mental health counselor in Iowa and holds state credential IA LMHC 001495. Tuyet aims to help people build greater self-confidence in their decisions and to move toward meeting the needs they’re seeking in their lives.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key benefit is flexibility – clients can connect in the format that fits their needs, whether by video calls, phone conversations, live chat, or in-app messaging. This range of options makes it simpler to include therapy in a busy schedule and to choose the communication style that feels most comfortable.
Therapists offering online services are licensed professionals, and individuals may switch therapists at any time if they prefer a different fit. For many people facing everyday mental health challenges, online therapy provides an accessible, practical path to support and progress.
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