Holistic Jungian therapist specializing in trauma and relationships
I work with individuals experiencing issues of depression, anxiety, mood disorders, anger, low self-esteem, trauma and relational difficulties. I believe the therapeutic relationship is an important part of the process and I make a conscious effort to help clients feel valued and heard throughout the counseling process. I have received certification in Managing and Adapting Practice (MAP) techniques, which specializes in delivering evidence-informed services to aid in client’s recovery. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process through traumatic experiences. In addition, I am certified to offer Hypnotherapy to manage an array of mental health concerns.
Licensed · Professional · Cancel Anytime
Trevor Schabert works with individuals experiencing depression, anxiety, mood disorders, anger, low self-esteem, trauma, and relational difficulties. He focuses on helping people navigate emotional challenges and improve interpersonal connections.
He values the therapeutic relationship as a central part of the healing process and intentionally helps clients feel heard and respected throughout counseling. Trevor brings evidence-informed approaches to his work, including certification in Managing and Adapting Practice – a set of techniques designed to support recovery through proven methods.
Trevor is also certified in Trauma-Focused Cognitive Behavioral Therapy to assist individuals in processing traumatic experiences, and he is trained to offer hypnotherapy for a range of mental health concerns. He practices as a Licensed Professional Clinical Counselor in Minnesota and has six years of clinical experience.
Many people ask whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the main benefits is convenience. Clients can connect in the format that fits their needs and comfort level – through video sessions, phone calls, live chat, or in-app messaging – which helps make therapy easier to incorporate into a busy life.
Licensed professionals provide online therapy, and if a different therapeutic fit is desired, it is possible to change therapists at any time.
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