
Tina Cooney
Supportive integrative therapy for families and trauma
Start with Tina CooneyLicensed · Professional · Cancel Anytime


Supportive integrative therapy for families and trauma
Start with Tina CooneyLicensed · Professional · Cancel Anytime
Tina Cooney is credentialed in the United Kingdom and has 5 years of professional experience working with adults, while specialising in support for children and teenagers. She works with people facing stress and anxiety, family conflicts, trauma and abuse, parenting difficulties, and anger. Tina is a trauma-informed practitioner with a certificate in trauma rewind therapy and she also holds a diploma in mindfulness.
As an integrative therapist, Tina draws on a range of approaches - from cognitive behavioural techniques to mindfulness and other creative methods - to tailor support to each person’s needs. She aims to create an open, nonjudgmental space where thoughts and feelings can be explored, recognising that it takes time to build trust and courage to seek help and begin change. Tina’s preferred methods are online video calls or phone sessions, and she can also offer messaging; messaging is provided within a set 50 minute slot via the online platform with camera and sound turned off while typing.
Many people wonder whether virtual therapy can truly help. For a range of common issues - including stress, anxiety, depression, relationship struggles, and life changes - online therapy has been found to be as effective as traditional in-person treatment for most people.
One of the main advantages is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy life.
All therapists are licensed professionals, and clients have the option to switch therapists at any time if they are seeking a different fit. Online therapy can provide an accessible route to consistent support for many common mental health and life concerns.