Teresa Cole
Clinical care for growth and healing
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About
Teresa Cole is a Licensed Professional Clinical Counselor practicing in California who brings 16 years of clinical experience to her work. She has held LPCC licensure since 2014 and is certified in EMDR, bringing particular expertise to trauma-focused treatment.
Teresa provides counseling for individuals, couples, and families across a wide range of concerns, including stress, anxiety, depression, relationship difficulties, family conflicts, trauma and abuse, grief and loss, addictions, LGBT issues, intimacy-related challenges, parenting concerns, anger management, self-esteem, career difficulties, coping with life changes, coaching, and ADHD. She also offers support around disabilities and Autism Spectrum Disorder.
Her practice blends a process-oriented, solution-based, and goal-directed approach with psychoeducation and practical resources. Teresa integrates clinical methods such as EMDR, cognitive behavioral therapy (CBT), motivational interviewing, narrative therapy, expressive arts, couples counseling, and addiction counseling to meet each person where they are. She focuses on helping clients access inner strengths and build tools to cope, grow, and heal.
Teresa holds California licensure as a professional clinical counselor, a credential that reflects specialized training and authorization to provide clinical mental health services; her license number is 1820.
- Location:
- California, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Disability, Divorce, First responder issues, Forgiveness, Grief, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Multicultural concerns, Parenting, Post-traumatic stress, Prejudice and discrimination, Self esteem, Self-love, Separation, Traumatic brain injury, Veterans, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
Credentials & Verification
- Credentials: CA LPCC 1820
- NPI Number: 1841847332
- License: LPCC (California) #1820 exp 2025-12-31
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be just as effective as traditional in-person care. Research and clinical experience show that remote sessions work well for a broad range of issues and allow people to access skilled support from wherever they are.
One major benefit is flexibility - clients can connect with a therapist in the format that best fits their needs and schedule, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care amid busy lives and competing responsibilities.
All participating therapists are licensed professionals, and clients have the option to change therapists if they decide another fit would be better. Online therapy can remove barriers to starting and continuing treatment while offering many of the same therapeutic tools and techniques used in face-to-face sessions.
How much experience does Teresa Cole have?
Teresa Cole has 16 years of experience providing therapy services.
Is Teresa Cole a licensed therapist?
Yes, Teresa Cole is licensed to practice as a professional clinical counselor in California; her license number is 1820.
In which languages does Teresa Cole provide therapy?
Teresa Cole provides therapy in English.
Where is Teresa Cole located?
Teresa Cole is located in California.
How can I work with Teresa Cole as my therapist?
Clients can work with Teresa Cole by Phone, Video, Live Chat, or Messaging.
How much does therapy with Teresa Cole cost?
The cost of therapy can vary based on factors like location and Teresa Cole’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward: click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.