Tara Porphy

Tara Porphy is a Licensed Professional Counselor in New Jersey with ten years of experience in the mental health field. She has worked across multiple settings - in clients' homes, in office environments, in residential programs, and via telehealth - and has supported people ranging in age from about 3 through 70+.

Her clinical background includes work in a dual-diagnosis residential program serving men with co-occurring substance use and mental health concerns. In that role she facilitated groups, provided individual and family-based counseling, and offered support to residents' family members. She employs techniques such as motivational interviewing and psychoeducation and has experience supporting individuals in recovery as well as their loved ones; she views addiction as a family disease and is comfortable working with everyone affected.

She also has extensive experience treating anxiety, panic disorders, depression, and related mental health challenges, and has worked with individuals with intellectual and developmental disabilities, including those on the autism spectrum. Her clinical work has included trauma-informed care and support for self-harm behaviors when appropriate.

Tara has worked with at-risk children, adolescents, and their families in the home environment, and she frequently meets with parents either individually or as part of the family unit to address parenting challenges and day-to-day stressors that affect wellbeing. Her therapeutic style is flexible and adaptable, drawing from an eclectic mix of approaches, including cognitive behavioral therapy and person-centered methods. She welcomes clients at all stages and looks forward to supporting their path toward healing.