
Tanisha Richardson
Compassionate trauma-informed therapy
Start with Tanisha RichardsonLicensed · Professional · Cancel Anytime


Compassionate trauma-informed therapy
Start with Tanisha RichardsonLicensed · Professional · Cancel Anytime
Tanisha Richardson is a New York licensed clinical social worker (LCSW 094930) with 13 years of clinical experience. She brings a steady, compassionate presence to her work and focuses on helping clients navigate difficult life challenges.
She supports people dealing with stress and anxiety, trauma and abuse, parenting concerns, anger management, coping with life changes, addictions, relationship issues, family conflicts, grief, self-esteem struggles, career difficulties, depression, compassion fatigue, and coaching needs. Her experience also includes work related to foster care, adoption, abandonment, and survivors of sexual abuse.
Tanisha treats everyone with respect, sensitivity, and compassion. She believes healing happens by moving through emotions rather than simply trying to get past them, and that feeling pain, sadness, or loneliness can be part of the path toward renewed well-being.
She customizes conversations and treatment plans to fit each client’s unique circumstances and is committed to supporting and empowering clients throughout their journey toward greater fulfillment.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice have found online therapy to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and maintain continuity of care.
All participating therapists are licensed professionals, and if someone needs a different match over time it is possible to switch therapists. For many people, online therapy offers an accessible, effective way to address everyday mental health concerns and work toward meaningful change.