Tameka McFarland
Support for couples, families, and adult relationships Couples and family therapy Intimacy and parenting support EFT and CBT informed
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About
Tameka McFarland is a Licensed Marriage and Family Therapist (LMFT) in North Carolina who has been licensed since December 2017. She earned a Bachelor of Arts in Psychology with a minor in Human Development and Family Studies from UNC Greensboro in 2004, and later completed a Master of Science degree at Capella University in 2017. She is also a certified proficient life coach and owns and manages a private practice in North Carolina.
Her work centers on helping adults navigate relationship and family concerns, including couples who are dating, preparing for marriage, currently married, or considering divorce. She supports clients with emotional challenges that can impact closeness and intimacy, and she also works with families seeking guidance around parenting concerns. While her ideal client is a couple or family, she also provides individual therapy and welcomes adults ages 18 and up of all ethnicities and sexual orientations.
In her clinical work, Tameka McFarland draws from established therapy models such as Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Emotionally-Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). She also offers Cranial Electrotherapy as an additional service for concerns including anxiety, insomnia, mood disorders, and chronic pain.
Her work centers on helping adults navigate relationship and family concerns, including couples who are dating, preparing for marriage, currently married, or considering divorce. She supports clients with emotional challenges that can impact closeness and intimacy, and she also works with families seeking guidance around parenting concerns. While her ideal client is a couple or family, she also provides individual therapy and welcomes adults ages 18 and up of all ethnicities and sexual orientations.
In her clinical work, Tameka McFarland draws from established therapy models such as Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Emotionally-Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). She also offers Cranial Electrotherapy as an additional service for concerns including anxiety, insomnia, mood disorders, and chronic pain.
- Location:
- North Carolina, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Parenting issues, Self esteem
Other areas of experience: Stress, Anxiety, LGBT, Grief, Depression, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Narcissism, Postpartum depression, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: SC LMFT 8219, NC LMFT 2185
- NPI Number: 1013422500
- License: LMFT (North Carolina), LMFT (Virginia), LMFT (South Carolina)
Therapeutic Approaches, Made Accessible Online
Tameka McFarland integrates research-informed approaches that can support individuals, couples, and families as they work through relationship concerns, parenting stressors, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new skills that can improve day-to-day coping, especially when stress, anxiety, or low mood starts to shape choices and communication.Emotionally-Focused Therapy (EFT) is often used with couples and helps partners better understand emotional needs, strengthen connection, and shift recurring conflict cycles into more supportive interactions. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult feelings while taking practical steps toward values-driven goals, which can be helpful when people feel stuck or overwhelmed.
Finding the right approach is part of the process. In sessions, Tameka McFarland collaborates with clients to clarify goals, identify what is and is not working, and choose strategies that fit each person, relationship, and preference over time.
Online therapy adds flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with therapy while balancing work, family responsibilities, and changing schedules.
How much experience does Tameka McFarland have?
Tameka McFarland has 7 years of experience.
Is Tameka McFarland a licensed therapist?
Yes. Tameka McFarland is an LMFT (Licensed Marriage and Family Therapist). License numbers are SC LMFT 8219 and NC LMFT 2185.
In which languages does Tameka McFarland provide therapy?
She provides therapy in English.
Where is Tameka McFarland located?
Tameka McFarland is located in North Carolina.
How can I work with Tameka McFarland as my therapist?
You can work with Tameka McFarland through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule, comfort level, and goals.
Does Tameka McFarland work with international clients?
No. Tameka McFarland does not currently work with international clients.
How much does therapy with Tameka McFarland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.