Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Tamara Gilarski is a Florida-based licensed clinical social worker with 35 years of professional experience. She works with people facing stress and anxiety, trauma and abuse, challenges with self-esteem, coping with life changes, and attention-deficit hyperactivity disorder (ADHD).
Tamara creates an open, supportive environment where thoughts and feelings can be expressed without fear of judgment. She combines decades of practice with a calm, encouraging approach to help clients build confidence, find motivation, and navigate difficult transitions.
Taking the first step toward therapy often requires courage, and Tamara acknowledges and respects that bravery. Her work is grounded in practical strategies and compassionate support tailored to each person’s needs as they move forward.
Many people ask whether remote therapy truly helps. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A main benefit is convenience and flexibility. Clients can connect in the format that feels most comfortable to them – video calls, phone sessions, live chat, or in-app messaging – making it easier to integrate therapy into a busy life.
All participating therapists are licensed professionals, and clients are free to switch therapists at any time if they want a different fit.
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