About

Sujarda Herring is an integrative counsellor and holistic therapist originally from Newcastle and now living in Bonnie Scotland. With 5 years of practice, she offers support for mental health and wellbeing through a gentle, person-centred approach.

She works with people on a wide range of concerns, from major life changes, trauma and bereavement to situations where someone simply wants a safe space to talk and reflect. Her holistic approach considers cognitive, emotional, physical and spiritual aspects, and as an integrative practitioner she uses a variety of therapeutic methods tailored to each person’s needs.

Sujarda runs a private practice in the centre of Edinburgh called Space to Tame and also supports many people around the United Kingdom through online therapy. Sessions can be arranged in different formats - video, audio or live messaging - and she offers worksheets and messages between meetings to help clients build coping strategies. Clients select the session length that suits them, and together they work to understand the situation, explore new perspectives and find practical ways to manage challenges.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Commitment issues, Communication problems, Control issues, Disability, Disaster relief therapy, Divorce, Family, Fatherhood issues, Fertility issues, Forgiveness, Grief, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Prejudice and discrimination, Relationship, Relationship, Self-harm, Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS20-01153 exp 2026-07-07

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility - clients can choose the mode of contact that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life and maintain continuity of care. Therapists offering online work are licensed professionals, and if someone feels they need a different fit they can change therapists at any time. Online therapy provides an adaptable way to access professional support when and how it is most useful.

How much experience does Sujarda Herring have?

Sujarda Herring has 5 years of experience in providing therapy services.

In which languages does Sujarda Herring provide therapy?

Sujarda Herring provides therapy in English.

Where is Sujarda Herring located?

Sujarda Herring is located in United Kingdom.

How can I work with Sujarda Herring as my therapist?

You can work with Sujarda Herring through Phone • Video • Live Chat • Messaging.

How much does therapy with Sujarda Herring cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.