Holistic Jungian therapist specializing in trauma and relationships
My role is to provide warmth and empathy, to help you without pressure or judgement. I can help you to make changes and find a solution.
Life has been difficult and we can feel overwhelmed, lost, helpless or distressed. Anxiety, Stress and Phobias can be a part of everyday life. There are times when life can feel a struggle. Asking for help is hard. Maybe you imagine no-one else will understand.
I offer a safe and confidential place where you can explore your feelings and choices, developing a greater understanding of yourself. Counselling or Psychotherapy can help you to move forward and enhance your life experience.
We often rely on help from family and friends but there may also be issues that are complex or sensitive which we don’t feel comfortable in sharing with those close to us. I can provide you with a confidential opportunity for you to express yourself openly, explore your thoughts and feelings in safety, to assist your learning, healing, understanding and growth. I have had great success specifically with clients who have come to me with Phobia and Anxiety issues. Whether your fears are spiders, snakes, holes or life in general, I can help.
I became aware of how valuable counselling is through my own life experiences and I subsequently trained as an Integrative Counsellor.
I am an Accredited Member of the British Association of Counsellors and Psychotherapists (bacp) and work within their code of ethics for good practice.
I receive regular supervision in line with bacp guidelines. I am committed to training as part of my ongoing personal and professional development.
I am qualified in the Integrative approach and also at Diploma Level 5 in Cognitive Behavioural Therapy (CBT) I hold a BPS approved Certificate in Supervision and have achieved BACP Accredited status. I work mainly in an integrative way using Cognitive Behavioural Therapy, Psychodynamic and Humanistic theories.
I was previously Clinical Manager for a local mental health charity, Mind in addition to my private practice, managing their counselling service in addition to supervising a team of 14 counsellors.
Licensed · Professional · Cancel Anytime
Sonia Clarke offers warmth and empathy, supporting people without pressure or judgement. She works with clients who may feel overwhelmed, lost, helpless or distressed and recognises that anxiety, stress and phobias can be part of everyday life. She acknowledges that there are times when life feels like a struggle and that asking for help can be hard, especially when someone fears no-one else will understand.
She provides a safe and confidential place where clients can explore feelings and choices and develop a clearer understanding of themselves. Counselling or psychotherapy with Sonia aims to help people move forward and to enhance their experience of life.
While family and friends often offer important support, some issues are complex or sensitive and not easily shared with those close to us. Sonia offers a confidential opportunity to express thoughts and feelings openly and to explore them in ways that support learning, healing, understanding and personal growth.
She has had particular success supporting clients with phobias and anxiety. Whether a person’s fears relate to spiders, snakes, holes or to life in general, Sonia can offer practical help and strategies.
Sonia became aware of the value of counselling through her own life experiences and subsequently trained as an Integrative Counsellor. She is an Accredited Member of the British Association of Counsellors and Psychotherapists (BACP) and works within their code of ethics for professional practice. She receives regular supervision in line with BACP guidelines and is committed to ongoing personal and professional development.
Her qualifications include training in the integrative approach, a Diploma Level 5 in Cognitive Behavioural Therapy (CBT) and a BPS-approved Certificate in Supervision. Sonia has achieved BACP Accredited status and mainly practices in an integrative way, drawing on CBT, psychodynamic and humanistic theories.
Previously she was Clinical Manager for a local mental health charity, Mind, where she managed the counselling service alongside her private practice and supervised a team of 14 counsellors. Sonia has 12 years of experience and is based in the United Kingdom.
Many people wonder whether remote therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – you can connect in the way that feels most comfortable to you: video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals deliver online therapy, and clients can switch therapists at any time if they would like a different fit.
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