
Simon Knott
Experienced Gestalt-trained therapist blending CBT
Start with Simon KnottLicensed · Professional · Cancel Anytime


Experienced Gestalt-trained therapist blending CBT
Start with Simon KnottLicensed · Professional · Cancel Anytime
Simon Knott is an Accredited Member of the British Association for Counselling and Psychotherapy in the United Kingdom and is currently offering telephone and video sessions. He has 19 years of experience and brings a long background in workplace support, having spent more than 20 years in US companies in a variety of human resources roles where he addressed many life-event issues for employees.
He began his counselling training in 2001 and trained at The Gestalt Centre in London. His approach is grounded in Gestalt principles and focuses on increasing awareness of the whole person - mental, emotional, physical and spiritual - to help identify areas of life that may benefit from change.
Simon also integrates cognitive behavioural therapy techniques where appropriate. He aims to work in a warm, flexible manner that clients may find rewarding.
Many people wonder whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility - clients can connect in the way that suits them best, using video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to choose the format that feels most comfortable.
All therapists involved are licensed professionals, and clients can switch therapists if they need a different fit. For many people, online therapy offers an accessible, effective way to work on everyday emotional and relational challenges while maintaining the practicalities of modern life.