Holistic Jungian therapist specializing in trauma and relationships
Hello my name is Shauna,
As a seasoned and accredited therapist, I specialise in providing integrative therapy to a diverse range of clients in a welcoming and supportive setting. With a strong foundation in psychodynamic principles and family dynamics, my approach delves deep into the past to illuminate patterns affecting present behaviours and relationships.
using attachment theory and transactional analysis, empowering clients to foster self-awareness and engage in healthier patterns of relating. Whether it’s unravelling attachment styles or exploring repeated patterns, I guide clients towards deeper insights and meaningful change.
Anxiety is a prevalent challenge many of my clients face, and I am deeply committed to helping them not only manage but also understand and grow from their experiences. Through personalised strategies and a compassionate approach, I support clients in accepting their anxiety and harnessing its messages for personal growth.
With extensive experience in working with individuals who have experienced sexual trauma, I guide clients through the process of healing and reclaiming agency within their relationships. I provide sensitive and empathetic support, assisting clients in navigating the complexities of their past traumas while fostering resilience and empowerment.
Relationship issues are another area of focus, where I draw upon my knowledge of attachment theory and transactional analysis to facilitate meaningful change. From improving communication to resolving conflicts, I collaborate with clients to create healthier and more fulfilling relationship dynamics.
Committed to maintaining the highest standards of practice, I am an accredited therapist dedicated to ongoing professional development. Through continuous training and education, I ensure that my clients receive the highest standard of care and support on their journey towards healing and self-discovery.
I deeply value the therapeutic relationship and strive to create a safe and nurturing space where clients feel seen, heard, and understood. It would be an honour to accompany you on your path towards personal growth and transformation.
Licensed · Professional · Cancel Anytime
Shauna Flynn is an accredited therapist based in the United Kingdom with three years of clinical experience. She offers integrative therapy in a welcoming, supportive environment and draws on a psychodynamic foundation and an understanding of family dynamics to explore how past experiences shape present behaviour and relationships.
Her work incorporates attachment theory and transactional analysis to help clients increase self-awareness and develop healthier ways of relating. By examining attachment styles and repeating patterns, she supports people in gaining insight and making meaningful changes.
Many of her clients seek help for anxiety, and Shauna is committed to helping them not only manage symptoms but also understand and learn from their experiences. She uses personalised strategies and a compassionate approach to support clients in accepting their anxiety and using it as information for growth.
With experience supporting people who have experienced sexual trauma, Shauna offers sensitive, empathetic guidance aimed at healing and reclaiming agency within relationships. She helps clients navigate the complexities of past trauma while building resilience and empowerment.
Relationship work is another key focus, where she applies attachment theory and transactional analysis to improve communication, resolve conflict, and foster more fulfilling relationship dynamics. As an accredited practitioner, Shauna is committed to ongoing professional development to ensure high standards of care.
She places high value on the therapeutic relationship and strives to create a safe, nurturing space where clients feel seen, heard, and understood. Shauna welcomes the opportunity to accompany clients on their path towards personal growth and transformation.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy lives and to engage in care consistently.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel another fit would be better. For many people, online therapy provides a practical, effective route to support and progress in addressing everyday mental health challenges.
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