About

Shannon O’Donnell acknowledges the courage it takes to begin work on one’s mental health and encourages those first steps toward change. She earned a Master of Science in Social Work in 2012 and has spent the past decade working with adults, youth, families, and refugee populations across a variety of settings in Tennessee.

Shannon brings extensive experience supporting people coping with trauma and stress. She helps clients explore how past events may influence their current lives and works alongside them to process and reduce that impact. The path forward looks different for everyone - some people find relief in talking through events in detail, while others focus on how their history shows up in present-day patterns and practical coping strategies.

Her approach to therapy is practical and goal-oriented. Shannon encourages manageable, realistic steps that fit within a person’s daily life rather than asking for changes that feel unattainable. She leans on evidence-based methods including cognitive behavioral therapy, motivational interviewing techniques, narrative therapy, solution-focused therapy, and mindfulness practices to support clients in building useful skills.

Shannon is a licensed clinical social worker in Tennessee and aims to equip clients with tools to improve their lives. Her ultimate goal is to help people reach a point where they no longer need regular therapeutic support, whether that happens quickly or over a longer period of work.

Location:
Tennessee, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Coping with life changes, Eating, LGBT, Stress, Anxiety
Other areas of experience: Abandonment, Anger, Attachment issues, Bipolar, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Control issues, Disability, Family, Forgiveness, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Pregnancy, Relationship, Relationship, Self esteem, Self-love, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TN LCSW 7321
  • NPI Number: 1154665552
  • License: LCSW (Tennessee) #7321 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been found to be as effective as in-person care for most people.

One major benefit is flexibility - clients can connect in the way that fits their life best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to engage from different locations.

All therapists are licensed professionals, and you have the option to change therapists if you feel another clinician would be a better fit. Online therapy can offer practical, accessible support for many everyday mental health concerns while allowing clients to find a format and provider that work for them.

How much experience does Shannon O'Donnell have?

Shannon O’Donnell has 10 years of experience providing therapy services.

Is Shannon O'Donnell a licensed therapist?

Yes. Shannon O’Donnell is a licensed therapist in Tennessee, credentialed as an LCSW with license number 7321.

In which languages does Shannon O'Donnell provide therapy?

Shannon O’Donnell provides therapy in English.

Where is Shannon O'Donnell located?

Shannon O’Donnell is located in Tennessee.

How can I work with Shannon O'Donnell as my therapist?

You can work with Shannon O’Donnell through Phone • Video • Live Chat • Messaging.

Does Shannon O'Donnell work with international clients?

Shannon O’Donnell does work with international clients.

How much does therapy with Shannon O'Donnell cost?

The cost of therapy can vary based on factors such as your location and Shannon O’Donnell’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Shannon O’Donnell is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.